The better body project with ARCHANA

Hi, my name is Archana. Thank you for visiting my profile! I am a ISSA Certified personal trainer and strength and conditioning coach …..professional international level boxer 🥊 with the background of 10 years experience in strength training coach as well and I am there to help you achieve your fitness goal safely and effectively while combining my skills of boxing and understanding about overall fitness. I will combine all elements of fitness (full body strength, cardio respiratory endurance, joint mobility) to help you get overall fit and stronger safely. I have been a personal trainer for past 10 years and have helped hundreds of clients in their fitness journey. Whether you’re looking for general fitness with aestheticism or want to improve your athleticism, want to work around your past injury or different aches (back pain, knee pan etc.), I would be happy to help you! Also , i am a mom of two kids so if you need help how to maintain fitness during pregnancy or want to get back in shape after pregnancy. You’re on the right place! Now, let’s discuss about your fitness goals, challenges in more details. Feel free to reach out!