BODYWORK and MASSAGE
I have education, experience, and a passion for what I do professionally, as well as a number of grateful clients!
*Incall at my STUDIO in VENTURA
*Outcall to you at up to a 30 miles radius from Ventura
Hello! My name is Elena, I am an athlete and I specialize in training and treating people.
I am your one stop for customized BODYWORK and professional MASSAGE therapy, physical conditioning and REHABILITATION, MOBILITY and flexibility training, wellness and nutritional guidance, and aquatic bodywork (WATSU and WRT Water Release Therapy).
Holistic and scientific aporoach, with background in athletics and medicine. I have been in health/wellness/care professions all my life. Dedicated to taking care of people and restoring body (and soul/spirit along with it!) to their highest potential. DEEP TISSUE, ART Active Release Technique, Facilitated Stretching and PNF, ASHIATSU (body walking) and THAI massage. Medical CUPPING, High Vibration, and TENS therapy.
I have trained in DCT Dynamic Contraction Technique (a Resistence Stretching method) and IASTM Instrument Assisted Soft Tissue Mobilization, namely GRASTON Technique and RockTape Blading.
*Please note that:
I only do a minimum 90min outcall outside of VENTURA (that's where I live and where my incall studio is), to justify the time and other resources for travel. I would like a professional bodywork session to be at least as long as the travel time both directions combined.
FITNESS and MOBILITY TRAINING
I offer personal and small group training, and develop a customized program based on your goals - Strength/Weight Loss/Conditioning/Mobility..
Where: at your garage, office, or apartment gym, at the Sports and Fitness training facility I use in NEWBURY PARK, outdoors at a local park, beach, high school or college stadium that has stairs to climb.. you name it.
If other than a gym setting: In addition to what you may have already in your possession, I have a solid collection of portable fitness and mobility training equipment, so we are set!
I look forward to working with you, as a team, and help you with self-care, therapy, or training.
Thank you and be well!
