Health Allie Lifestyle & Wellness

West Hollywood, CA

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About this pro

How does your service stand out?

I help busy professionals who struggle to maintain their weight, have chronic pain and low energy so they can get fit, pain free and energized without sucking up a lot of time! Most people know what they should or could be eating to improve their health. It's the "how?" piece that often trips people up. I help people bust through whatever is stopping them from creating the life that they imagine for themselves. By having the right support, system and accountability, my clients are set up for inevitable success. I work with my clients to put together a plan that will guide them to their best health and life.

What do you enjoy about the work you do?

I love when my clients have a breakthrough! We often can see room for improvement in others, but we're too close to ourselves. Guiding my clients to that a-ha moment, where real change occurs, all while remaining true to themselves is truly rewarding. That is how we craft sustainable lifestyle habits.
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Location

West Hollywood, CA 90069

Years in business

4

Number of employees

1

Times hired on Thumbtack

1

Reviews

3 Reviews
  • Angelique M. Nov 3, 2016
    Healthy,Happy, Energetic and Hashimoto's Free
    I had the pleasure to be working with Allison Samon after my diagnosis of Hashimoto's disease. Allison believes and guides people that you can do anything to turn your health around. She recommended me to do the food allergy test. With the Information, Allison recommended a specific and tailored diet and lifestyle changes for me personally so the turnaround to better health could begin. Allison is very uplifting, has all the patience to listen to you is very thorough and takes all the time you need, she is beyond knowledgeable in her field. I am so happy and I feel energetic and healthy and am Hashimoto's FREE! I highly recommend Allison Samon! ~ Angelique
  • Andres V. Apr 2, 2016
    Nutritionist
    Verified Review
    Amazing coach, I'm loosing weight and changing a lot of bad habits I didn't realize I was doing, didn't know all that before meeting Allie, definitely changes your life. She is great!
  • Deirdre L. Jul 23, 2014
    Working with Allison Samon as my health coach, I not only receiving stellar guidance on how to transform my current lifestyle; but I also gained a companion to walk side by side with me as made my lifestyle transformation. What really impresses me about Allison is that she is always continuing studies in her field and that shows me how dedicated she is to her field and making sure clients receive the best possible guidance. Allison taught me that what we put into our bodies doesn’t just affect our physical health; it also takes a toll on our mental health. Learning that simply changing my eating habits and making healthy choices not only affects my overall well being but helped me achieve clarity and focus was a bonus that I was not expecting. I highly recommend Allison whether you are looking to achieve major weight loss goals, take off those pesky pounds or simply want to learn about better lifestyle and eating choices.

Q&A

What education and/or training do you have that relates to your work?
Always. I'm currently in a Vegetarian Mastery program (I do not solely work with, nor preach a vegetarian diet) as well as getting certified as an Environmental Health Expert, and obtaining continuing education credits with the Institute for Functional Medicine.
Do you have a standard pricing system for your service? If so, please share the details here.
I work in programs that can vary in length depending upon the clients' goals. Programs are typically 3 months or longer. Having one session does not serve anyone. If that's only it took, no one would ever be struggling with their health! It typically takes 30 days to adopt a new behavior and 90 days to make it become a habit. Along the way, there will be ups and downs, and that's one of the things I'm here for! :)
What types of customers have you worked with?
part cheerleader, part butt kicker (Coach!) meal planning nutrition information
Describe a recent project you are fond of. How long did it take?
Put together nutrition programs for Team Rubicon as they deployed in the Philippines after the typhoon. This was the first time they had healthy food on a mission. Typically, they're used to surviving on high calorie carbs and preservatives.
What advice would you give a customer looking to hire a provider in your area of work?
Be open-minded. Doing exactly what you've been doing will keep you exactly where you are right now. In order to feel different, you have to do some things differently.