Health Allie Lifestyle & Wellness

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Introduction: I help busy professionals who struggle to maintain their weight, have chronic pain and low energy so they can get fit, pain free and energized without sucking up a lot of time! Most people know what they should or could be eating to improve their health. It's the "how?" piece that often trips people up. I help people bust through whatever is stopping them from creating the life that they imagine for themselves. By having the right support, system and accountability, my clients are set up for inevitable success. I work with my clients to put together a plan that will guide them to their best health and life. I love when my clients have a breakthrough! We often can see room for improvement in others, but we're too close to ourselves. Guiding my clients to that a-ha moment, where real change occurs, all while remaining true to themselves is truly rewarding. That is how we craft sustainable lifestyle habits.

Overview

Hired 1 time

1 employee

11 years in business

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Reviews

5.0

3 reviews

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Deirdre L.

Jul 23, 2014

Working with Allison Samon as my health coach, I not only receiving stellar guidance on how to transform my current lifestyle; but I also gained a companion to walk side by side with me as made my lifestyle transformation. What really impresses me about Allison is that she is always continuing studies in her field and that shows me how dedicated she is to her field and making sure clients receive the best possible guidance. Allison taught me that what we put into our bodies doesnt just affect our physical health; it also takes a toll on our mental health. Learning that simply changing my eating habits and making healthy choices not only affects my overall well being but helped me achieve clarity and focus was a bonus that I was not expecting. I highly recommend Allison whether you are looking to achieve major weight loss goals, take off those pesky pounds or simply want to learn about better lifestyle and eating choices.

Angelique M.

Nov 3, 2016

I had the pleasure to be working with Allison Samon after my diagnosis of Hashimoto's disease. Allison believes and guides people that you can do anything to turn your health around. She recommended me to do the food allergy test. With the Information, Allison recommended a specific and tailored diet and lifestyle changes for me personally so the turnaround to better health could begin. Allison is very uplifting, has all the patience to listen to you is very thorough and takes all the time you need, she is beyond knowledgeable in her field. I am so happy and I feel energetic and healthy and am Hashimoto's FREE! I highly recommend Allison Samon! ~ Angelique

Andres V.

Apr 2, 2016

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Hired on Thumbtack

Amazing coach, I'm loosing weight and changing a lot of bad habits I didn't realize I was doing, didn't know all that before meeting Allie, definitely changes your life. She is great!

Nutritionist

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I work in programs that can vary in length depending upon the clients' goals. Programs are typically 3 months or longer. Having one session does not serve anyone. If that's only it took, no one would ever be struggling with their health! It typically takes 30 days to adopt a new behavior and 90 days to make it become a habit. Along the way, there will be ups and downs, and that's one of the things I'm here for! :)
What education and/or training do you have that relates to your work?
Always. I'm currently in a Vegetarian Mastery program (I do not solely work with, nor preach a vegetarian diet) as well as getting certified as an Environmental Health Expert, and obtaining continuing education credits with the Institute for Functional Medicine.
What types of customers have you worked with?
part cheerleader, part butt kicker (Coach!) meal planning nutrition information

Health Allie Lifestyle & Wellness

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