Tiger's Tae Kwon Do

Introduction: The Tiger's Kickboxing-Plus took the best elements of the boxing, kicking, knees and elbow strikes. The result is a fun and exciting, fat-burning and muscle toning. Kickboxing-Plus class is unlike any other fitness classes. It's guaranteed to make you sweat, keep you motivated, relieve your stress and send you home with a smile. This is not all. Not only do you get all the benefits listed above, but we also teach you traditional kickboxing techniques, you will work on striking jump ropes, flow drills and work the heavy bags. Eventually, you can use these techniques as actual self-defense. Not only are the techniques effective in real combat, it is also a great stress reliever and extremely fun! We guarantee that you will greatly enjoy our program.