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UnbreaKable with Coach K
UnbreaKable with Coach K

UnbreaKable with Coach K

Offers remote services
Discounts available
Offers remote services
Discounts available
$65
estimated cost


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It’s free, with no obligation to book

Introduction: In my 20+ years in the fitness industry, I have had the honor of participating in the fitness journeys of so many amazing people! I have learned that we all possess unique incredible bodies capable of more than we can imagine. Personally, I have experienced many challenges as an athlete, a mother of 4, and a survivor. When added to my professional experience and certifications as a Master Trainer, Fitness Nutrition Specialist, Senior Exercise Instructor, Girls on the Run Coach, and Corrective Exercise Specialist, I am able to meet each individual client exactly where they are. From there, we work together to develop a training plan to uncover your inner athlete and reveal strength and determination you never knew you had!
Overview

Hired 5 times

1 similar job done near you

1 employee

1 year in business

Payment methods

Cash, Check, Venmo

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Wear gloves during the job

Disinfect surfaces touched during the job

Featured Projects

8 photos

Specialties
Fitness goals

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Reviews

Customers rated this pro highly for responsiveness, professionalism, and work quality.

Exceptional 5.0

6 reviews

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Read reviews that mention:


Randy B.

Private Pilates Instruction

I started working with Coach Kathleen in July 2020. I have chronic back pain from scoliosis, work-related wear-and-tear, and disk injury and had been needing steroid injections regularly just to function. I felt I was at an impasse and needed something more to augment my back stability, pain control and range of motion. Finding Kathleen has been truly life-changing. People might say that for effect, or for exaggeration, but its no joke. She knows of what she speaks, having personal experience with pain, and I have always felt she is a great listener and works with me within my limits but also in gently pushing them, to achieve a greater level of success. Her skill, "bedside manner", knowledge and genuine kindness is so important for the 1:1 sessions, that you feel you are her most important client at that moment. I have always felt in good hand with her. She knows SO MUCH! I'm a nurse, and felt I knew anatomy and physiology pretty darn well but she can drop the names of muscles and muscle groups in an instant, and I'm like "wow, how do you know these names and how do you know more than me!?" Haha. But its not just knowledge of names; she really knows how to work muscle groups and tailors my experience to my personal needs. She is amazing at what she does and I 100% recommend her! Its also a huge bonus that she does in-home as well as virtual sessions (and is very COVID adherent)
Apr 24, 2021
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Verified
Mary K.

Kathleen is fierce, kind, approachable, extremely knowledgable, flexible and observant. She respects that each individual is coming from a different place with different goals. I highly recommend her as a personal trainer and human dynamo, as Kathleen is "simply the best".
May 25, 2020
Tonya a.

Personal Training

Kathleen is an amazing coach and person! I have been lucky enough to have her as my coach for the last year and a half. She is very knowledgeable about the mechanics of the human body. Having gone through some serious rehabilitation herself she is very cautious and educated on the best approaches to my various physical challenges. She keeps the workouts very interesting as well as challenging. I can’t recommend her enough!
Apr 22, 2021
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Verified
Susan B.

Private Yoga Instruction

Best yoga instructor & motivational coach I’ve ever had!
Jul 18, 2020
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Verified
Jani M.

In our work of over 4 years, Kathleen consistently prepared for each individual workout session and inspired and supported my every success. Kathleen has a beautiful way of holding me accountable while helping me to see and celebrate my progress. She is a gentle "giant" of a coach with a powerhouse of knowledge and experience to offer any fitness or health circumstance. Thank you Kathleen! I am grateful for your inspiration, support, and heart. -Jani McCarty
Jun 1, 2020

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    Personal Training prices for training in your home will vary depending on amount of travel time and distance. Rates start at $75/hour for training in client's home, $65/hour to meet in my brand new private studio (only myself and client) or at an outdoor venue, and $50/hour for training via virtual platform (FaceTime/Zoom). I offer a complementary 30 minute consultation or virtual training session!

  • What is your typical process for working with a new customer?

    Initially, I send a detailed health questionnaire to be returned to me prior to first meeting. In the first meeting we discuss the responses to the health questionnaire, goals, availability, preferences and other information with which I build an individual training program. During that first meeting, I also perform assessments to determine strength, cardiovascular fitness, muscle imbalances, and flexibility. The results from the assessments help me to incorporate corrective exercise strategies and reduce the risks of injury and overuse.

  • What education and/or training do you have that relates to your work?

    AFAA Certified Personal Trainer #118019806 PTA Global Certificate in Personal Training #26699 AAAI/ISMA Master Personal Trainer Level II AFAA Fitness Nutrition Specialist #118019259 American Heart Association CPR/AED/BLS exp. 5/2022 TRX Suspension Training Coach Silver Sneakers, Group Fitness, Shred, Yoga, Pilates, Indoor Cycling certifications

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