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Karisa Rose

$125
Estimated price


Training location

It’s free, with no obligation to book


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About
With 15 years of experience, I offer mobile personal training that strengthens body and spirit. My sessions blend functional movement with mindfulness to build resilience, energy, and a deeper connection to your body. For those who desire it, I also offer energy healing and meditation — creating a space where physical strength meets inner renewal.
Overview

Serves Arvada, CO

Background checked

1 employee

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Check, PayPal, Venmo, and Zelle.

Social media

Facebook

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Services offered
Event to prep for
Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Projects and media

1 photo

Projects and media

1 photo

Reviews

Customers rated this pro highly for work quality, and responsiveness.

5.0

2 reviews

5

100%

4

0%

3

0%

2

0%

1

0%


pro avatar
Joe B.

1 day ago

Karisa was my personal trainer for several years and did a great job of keeping me motivated and helping me achieve my fitness goals. She is positive and helps you to achieve overall better health. I highly recommend her for helping you meet your training goals.
pro avatar
Kristi B.

1 day ago

Karisa is an inspirational soul who guides people not just to reclaim outer strength, but inner strength as well. She combines exercise with energy medicine for true deep healing. She truly has a healing presence!! She is exactly what I was looking for!
Credentials
Background Check

Karisa Rose