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Self-Care Dare Denver LLC.
Self-Care Dare Denver LLC.

Self-Care Dare Denver LLC.

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Goals
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Introduction
The goal of our coaching is true total body transformation- Mind, Body and Spirit. Together we’ll work to develop the tools and resources you need to reconnect with yourself, so you can live a happier, healthier and more fulfilled life. We help people lose weight, maintain a healthy weight, manage and prevent chronic diseases by improving dietary habits, providing education about food and nutrition, assuring access to healthier food options, and promoting the desire and ability to become physically active. Our Nutritional focus is to use healthy natural foods and other methods to help our clients improve their health. We also offer Individual and Small group fitness training for all fitness levels. We pride ourselves on walking beside you as you begin to connect all of the pieces on your health, fitness, nutrition and wellness journey.
Overview

Hired 1 time

Background checked

2 employees

7 years in business

Business hours

Sun10:00 am - 8:00 pmMonClosed

Payment methods

This pro accepts payments via PayPal and Stripe.

Social media

Facebook

Projects and media

18 photos

Projects and media

18 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

14 reviews

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Amari H.
Dec 12, 2020
Before participating with Self-Care Dare LLC, I wasn’t too knowledgeable about wellness and fitness. I’ve been skinny majority of my life and could eat just about anything without thinking about the weight I may put on afterwards or even the health risk it may cause me after eating certain foods. After having my daughter a year ago and struggling to lose my baby weight, it was this summer where I decided to make a change. I starting engaging in the Self-Care Dare zoom fitness classes Mondays and Wednesday and they have completely changed my life for the better! Not only have I’ve been losing the baby weight that I have so desperately been wanting to lose, but I have also been learning different fitness techniques as well! All in the comfort of my own home! This is an amazing company and I would recommend it to anyone I come across!
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Angela L.
Dec 12, 2020
Passionate about self-care and overall health!
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Laura D.
Dec 13, 2020
I started working with Bodessa in September and I reached out to her because I was lacking motivation to do anything and I was in a funk. She helped me get to the root of what was keeping me stuck and then I had to make a decision. Bodessa was very encouraging and kept reminding me why started every time I started feeling defeated. Her words of encouragement is constantly in my head “ You didn’t develop these habits overnight and they will not disappear overnight, you got this. One day at a time.” 3 months later, I am 15lbs lighter, my energy it better than it’s been in over 10yrs and I just feel so much better about life. Thank you Coach B for all you do!
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Donna S.
Dec 11, 2020
The instructor is very knowledgeable of what she does and shows a lot of consideration to individual needs.
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Monica O.
Dec 12, 2020
I really enjoyed my series of classes. I now have a new insight into my body and my health.
Credentials
Background Check

Bodessa Trotman

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