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Project: FRESH

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Goals
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About
PROJECT: FRESH is a people driven company, where we focus specifically on the individual by designing custom made plans to improve your fitness, health & lifestyle. Fitness - strength training, cardio endurance, flexibility, mobility, stability, muscle pliability - and nutrition to support that fitness is our primary goal for you, the client. Additionally, if you have an inner drive to pursue more, we move you into our coaching programming which concentrates on improvement of your Fitness, Recreation, Education (Business and Nutrition), Sanctity (grounding oneself) and Health. We love seeing people like you become empowered, knowledgeable about themselves and as a result, grow! Our staff is excited to work with you because we have undergone this process ourselves. We look forward to passing on this same experience to you!
Overview

Hired 2 times

Background checked

10 years in business

Business hours

SunClosedMon9:00 am - 6:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, Google Pay, Stripe, and Zelle.

Social media

Facebook, Instagram, Twitter

Services offered
Work location

My customers travel to me

I travel to my customers

Projects and media
Projects and media
Reviews

Customers rated this pro highly for value, punctuality, and professionalism.

Great 4.8

5 reviews

5

80%

4

20%

3

0%

2

0%

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Sara C.

Nov 15, 2017

Hired on Thumbtack

Ryan is an awesome trainer who will listen to you and help you achieve your goals. He is really easy to talk to and pushes you just enough to get the workout you need without pushing you too far.
Personal Training
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Claire T.

May 20, 2019

I really like that Ryan’s patient with us ladies because we complain a lot. He gives us the modification steps on exercises I/we cannot quite do. He encourages us to just hang in there and focus on the techniques.
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John S.

Jun 27, 2017

Hired on Thumbtack

Although working out is very unpleasant Ryan made is tolerable and almost fun.
Personal Training
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Jeff S.

Nov 29, 2016

Ryan is always available to talk through those "bumps in the road", always giving great advice at just the perfect time! A good listener and a master at probing questions to uncover the true problem then offering great advice! I am so glad Ryan came in to my life and guided me along.
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Joshua S.

Nov 29, 2016

Project FRESH when I joined it was just called Team FRESH. In this group I was able to find encouragement to continue my fit lifestyle. One of the things that causes so many people to fail at becoming fit and obtaining that lifestyle they have always wanted is motivation and accountability. Ryan provided both of these as well as entertaining and informative ways to learn, and compete with each other. The group overall was very encouraging and always seemed to be filled with wonderful people who wanted to not only motivate you, but also get to know you. We grew together as a team, and I look forward to always being a team FRESH member!!!!
Credentials
Background Check

Ryan Sanders

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