FAQs
- What is your typical process for working with a new customer?
Set up an initial consultation to go over goals and assess movement patterns so I can create the most effective training program.
- What education and/or training do you have that relates to your work?
Credentials and Certifications: NASM- CPT (Certified Personal Trainer), Kettlebell Level 1, Precision Nutrition, Sports Performance, Advanced Cardio Programing, WFS (Women’s Fitness Specialist), Battle Ropes Level 1, Certified Animal Flow Coach, Advanced Kettlebell Certification, AFPA Prenatal + Postnatal Fitness Specialist
- What types of customers have you worked with?
Athletes, Pre/postnatal women, Elderly Population, Busy Mom's and Dad's, Working Professionals, Teens