Pea in the Pod Fitness

Pea in the Pod Fitness

Noblesville, IN

3 years in service

1 employee

Bronze profile

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“In-home Prenatal and Postnatal Fitness for Women in Indianapolis”


I have been empowering women to come alive to their full potential through exercise and nutrition for over 12 years. I love working with prenatal and postnatal women because it is a time when women become intimately in-tuned to their body

About Pea in the Pod Fitness

Abby Kurtz is the owner and lead personal trainer with Pea in The Pod Fitness. She has been in the fitness industry since 2003. She has a B.S. in Kinesiology from the University of Illinois Urbana-Champaign.

She has worked in a variety of settings including gyms, hospitals, and physical therapy offices. All of these experiences have led her to a greater knowledge of body mechanics and injury rehabilitation.

Abby discovered her passion for training prenatal and postpartum women in 2006. She particularly enjoys this group of women because they are very focused on health during this time of life.

It is an exciting group to work with, and it is extremely fulfilling to see them make it through pregnancy and beyond without the aches and pains that many women experience during this time. Abby finds it rewarding to be a small part of the whole process of pregnancy, birth, and postpartum.

Aside from enjoying what she does, Abby has stayed up-to-date on the latest information by taking continuing education courses on prenatal and postpartum exercise and by following the guidelines given by the American College of Obstetricians and Gynecologists.

Abby’s stats:

Education: B.S in Kinesiology – University of Illinois Urbana-Champaign
Certifications: ACE certified Personal Trainer, Nutrition Specialist
Specialties: Prenatal and Postnatal and Seniors


Noblesville, IN 46062

Question and answer

Q. Describe the most common types of jobs you do for your clients.

A. in-home personal training

Q. What advice do you have for a customer looking to hire a provider like you?

A. Look for credentials and experience. You get what you pay for.

Q. Why does your work stand out from others who do what you do?

A. I bring heart and passion to every person I touch. I want my clients not just to exercise but to come into the fullness of who they are, to not just live but to come alive.

Q. What do you like most about your job?

A. Women are in a powerful position to be catalysts for health change in their families. I love to activate that within them so that they want to pursue greater health for themselves and their family.

Q. What questions do customers most commonly ask you? What's your answer?

A. Do I need my own equipment? Absolutely not! We come fully stocked and bring everything needed.

Q. Do you have a favorite story from your work?

A. It's a very proud moment for me when my prenatal clients are able to achieve a goal of natural childbirth. In combination with other practitioners, staying strong during pregnancy can be a huge predictor of delivery outcomes.

Q. What do you wish customers knew about you or your profession?

A. It's a lot more than just showing a few exercises. I take great pride in staying up to date on exercise physiology, the latest advances in exercise technology, and the psychology of motivation. I go the extra mile with my clients because health is the basis for our lives. I want my clients to strive for vitality. I want them not just to live but to be alive!

Q. How did you decide to get in your line of work?

A. I've always been an encourager. It's at the core of who I am. In addition, I have always loved to be physically active. It was a very natural progression of things for me to choose personal training. In a way, I think it chose me.

Q. What is your greatest strength?

A. I see the great potential in all clients and strive to bring it forth!

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