Wild Insight Yoga & Qigong
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Treatment type
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Introduction: I offer yoga lessons in a private or group setting.
I offer lessons for therapeutic healing, as well as fitness. My teaching emphasizes proper body alignment, breath work and the flow of energy in the body to obtain balance and harmony within for increased health and healing.
May you desire to get fit, heal from injury, illness, or combat-work-related physical and mental stress, or simply age gracefully with more mobility and less pain, I am here to aid you in your process.
Overview
Hired 2 times
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Reviews
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Marty G.
Oct 29, 2015
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Hired on Thumbtack
Hired on Thumbtack
Heather is a great yoga teacher, and very professional. I highly recommend her.
Private Yoga Instruction