My name is Michael Pauly and I’ve been a trainer/ group ex instructor for 15 years .
Over the years, I have had a wide variety of clients and helped all of them reach their goals.
Currently, I have clients ranging from ages 14 to 75.
So whether you haven’t worked out in a while and need to lose some weight to feel better or if you want to push your fitness to the next level, I will help you get there!!!
60minute 1 on 1 PT Rates:
4 sessions 400
12 sessions 1000
24 sessions 1800
Nutrition coaching Rates:
100 each session
30minute assisted stretching/flexibility Rates:
50 each session
Services ALSO include:
-One on one/group personal training
-Personalized nutrition plans
-Contest prep
-HIIT
-Powerlifting
-Kettlebell training
-youth/senior training
-Flexibility programs
-body transformation
