With a background in military fitness training, I bring discipline, precision, and proven techniques to every workout. As a certified Speed, Agility, and Quickness (SAQ) trainer, I specialize in helping clients build explosive performance, sharper movement, and stronger endurance—whether your goals are athletic competition, functional fitness, or simply becoming the best version of yourself. My approach combines structured training with personalized coaching to push you past your limits safely and effectively. I’m ready to help you exceed your fitness goals, stay motivated, and unlock the strength, speed, and confidence you didn’t know you had.
Overview
Hired 3 times
Background checked
1 employee
7 years in business
Business hours
SunClosedMon10:00 am - 5:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Square cash app, Venmo, and Zelle.
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Exceptional 5.0
8 reviews
5
100%
4
0%
3
0%
2
0%
1
0%
Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
Cordaro M.
Aug 24, 2026
•
Hired on Thumbtack
I wouod recommend to anybody trying to change your life and get in the best physical shape as possible. The program is designed specifically for you and your needs so you can get the best results possible. I just recently started my journey with this program and I look forward to seeing the process and putting in the work to get stronger and more physically fit. He is good at what he does and is always willing to hear and listen if there's any questions.
Personal Training
Shawn k.
Dec 7, 2019
•
Hired on Thumbtack
Working with EJ for a few weeks now. He is awesome! Workouts are great! He always has a workout for either the home gym or main gym. It's awesome.
Personal Training
Sean L.
Feb 14, 2020
Working out with EJ is a great experience! He is an extremely knowledgeable, motivated, inspirational athlete. First, he wanted to know my goals and what inspired me. We then developed a short term and long term plan on how to reach these goals. He pushes me to my best and has allowed me to reach limits I never knew were achievable. He’s not just a personal trainer, but a friend.
Brock G.
Jul 28, 2020
Great guy all around! Cares about your goals and sets standards in order to achieve them. Always worked hard to come up with challenging exercises, and encouraged us to push ourselves in every workout! Thanks for your time, EJ!
The Fitness Factory / In-Person (COS) & Online's reply
Absolute pleasure working with you guys! 🙏🏾💪🏾
Langston B.
Feb 13, 2020
He’s a great guy and on top of that a great personal trainer.. You get your money’s worth with the workouts he assigns for you.
Credentials
Background Check
Elisha Ohara
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
My pricing is more than competitive, but also, it varies depending on the extent of services provided to the client.
What is your typical process for working with a new customer?
My typical process includes determining a quality baseline, as each client is different from one another. A thorough breakdown of exercises, nutrition plans, and other pertinent aspects of the fitness program is discussed, as well as the true meaning of why make these positive changes.
What education and/or training do you have that relates to your work?
- NASM Certified Personal Trainer
- BS in Healthy Lifestyles Coaching (Summer 2021)
- US Army Master Fitness Trainer
- Nationally Registered EMT
