|Monday||7:00 a.m. to 7:00 p.m.|
|Tuesday||7:00 a.m. to 7:00 p.m.|
|Wednesday||7:00 a.m. to 7:00 p.m.|
|Thursday||7:00 a.m. to 7:00 p.m.|
|Friday||7:00 a.m. to 7:00 p.m.|
Branden Wehmeier's Personal Training
About this pro
I believe in giving the Utmost Motivation and Encouragement—no drill sergeants here. I Approach my Client Fitness with Science Based Planning of Workouts that are detailed and specific to Your needs. With my expertise in Senior Fitness and Corrective movements, I design precise and systematic exercise sessions for individual needs to Recover Lost Abilities or Correct Habitual Body Movement Patterns. IT is ALL about You! I most enjoy witnessing the many Moments of Discovery when You Realize New Strength and Greater Ease of Moving Through Life--All from Your personal commitment to the Innovative and Customized workout sessions. To see You increase Your Enthusiasm for using Your body fully and as designed. Those are moments to be celebrated! And WE will!
Years in business1
Times hired on Thumbtack3
Number of employees2
Photos and Videos
Q & A
- What should the customer know about your pricing (e.g., discounts, fees)?Your first 1-hour session is FREE. We will discuss and assess Your Present physical condition and Your Physical goals. NO Contracts. You choose the type of workout that fits Your Goals and Life— GROUP sessions (up 6 participants doing their own workouts as I assess individuals during movement of each exercise and encourage each individual—Tuesday & Friday at Westside Community Center) $20 per 1-hour session 1-on-1 PERSONAL TRAINING sessions (You Focused Time as we work through Your plan and advance You to the next level of physical capabilities) 1-hour in home or gym $89 SKYPE sessions (1-on-1 Personal Training sessions via a skype connection wherever You are today!) 1-hour $60 or ½ hour $30
- What is your typical process for working with a new customer?YOUR GOAL AT YOUR PACE UNTIL YOU BECOME THE FIT & CAPABLE SENIOR YOU WANT TO BE. Your 1st session is free: You and I will evaluate where You are and where You want to be physically. I will then make a personalized plan for Your continued workout sessions to get You to Your goals. We will Not force or overwork Your muscles, but You will leave each session with rigor and renewed zest for life. Whether Your goal is to walk with Your love on a trail or Salsa dance on a cruise, IT is UP to You. I will be Your guide and encouragement every step of the way—Just send Me pictures of You doing the thing You want to do!
- What education and/or training do you have that relates to your work?7 Personal Training Certifications—Senior Fitness Specialist and Corrective Movement Specialist ARE the ones I Enjoy Most and apply to most of my client workouts. I am also Certified as Performance Enhancement Specialist; Golf Fitness Specialist; and to Instruct Martial Arts and TRX Suspension Fitness MY Clients’ total Weight loss is well over 2500 pounds (that is literally over a TON!) I have MORE than 13 years of experience and over 15,000s of hours of successful Individual and Group workout sessions. I have Held titles in Gyms as Personal Training Manager, Master Level Trainer and Lead Trainer.
Mountain Time Zone