Joan Gregerson, Positive Energy Works

Congratulations on taking the big step of getting support to be able to live life to the max, with nothing holding you back! DEVELOP HEALTHY HABITS I would love to work with you to help you: - lose weight - reduce stress - get more exercise - stop smoking - eat better - overcome emotional eating - reduce your risk of disease ...and work on any other wellness goals you have! ALL LEVELS WELCOME I have wellness packages for all budgets and all levels. So, no matter what your situation is, we can find an option that’s right for you! CHOOSE YOUR COACHING STYLE When you work with me, you can choose from coaching in a variety of formats, including video calls, phone calls and my digital coaching app. On the app, you can do a photo food journal, track your exercise, and set and track weekly and daily goals. MY EXPERIENCE I’m a Certified Holistic Health Coach and Diabetes Prevention Professional. I have worked as a wellness coach in a variety of settings, coaching hundreds of clients: - With Noom, helping people lose weight via an app - With Transform, helping people lose weight and get exercise to prevent Diabetes via app and phone - With the National Jewish Hospital Tobacco Quitline helping people quit smoking via phone - In my own practice, using my own program: Food Freedom Naturally in person, by phone, video calls, and my coaching app. I take the best practices from my training and experience and use it to help you make the changes that you want, more quickly and easily. GET STARTED To get started, let’s do a quick phone chat! Then, you can start with a seven day trial for just one dollar. That way you’ll know if it’s something that you enjoy doing, before you decide if you would like more support! Ready to get started?