Sofia Valencia
$75/session
estimated price
Goals
It’s free, with no obligation to book
Introduction: People work with me because they are ready to take control of their health and build a lifestyle that truly fits with their aspirations and goals in life.
If you are done with the fad diets, juice cleanses, and are ready to approach your health with a new perspective, let's connect!
My approach to health coaching is based on psychology and cognitive behavioral therapy. The work we do together will empower you to develop healthy habits that work for you and your lifestyle. Not only will I provide resources and support around nutrition but I will help you tackle the challenges and barriers that are faced with adopting healthy habits.
Let's get to it! What are you waiting for! If not now, when?!
Overview
Hired 1 time
Serves Denver, CO
Background checked
1 employee
7 years in business
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Reviews
Customers rated this pro highly for professionalism, responsiveness, and punctuality.
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1 review
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Julie J.
Aug 22, 2021
Sofia was amazing to work with! We developed a solid plan to help me get to my goals! I lost the weight I was hoping to lose plus I was able to develop practical skills to help me maintain my weight loss! I have a renewed relationship with food and I'm feeling vibrant in my skin again!
Credentials
Background Check
Sofia Valencia