Hired 2 times
12 years in business
(Mountain Time Zone - Arizona)
Mon - Fri
8:00 a.m. to 6:00 p.m.
Amanda has been a tremendously positive and friendly guide in the evolution of my eating and nutrition habits. From our first meeting to discuss my goals and my general overall health, Amanda has been knowledgeable, understanding, gentle and flexible. She understands that there is not one plan which works for everyone. Her approach is not to make up rules and give you a list of restrictions, but to gently guide you into working better nutrition and sustainable habits into your lifestyle. Each step of the way Amanda encouraged my efforts and applauded my creativity and sensitively helped me when I got stuck. Throughout the seven months of consultation with Amanda, I definitely feel her approach and her flexible inclusive programs are excellent value and offer plans for getting started and for maintaining the coaching and accountability.Feb 11, 2015
I have been using Amanda's nutritional support services for about 6 months now and I feel great! She has helped me to understand my nutritional goals better since really, we aren't really taught that. My supplements are keeping me balanced and healthy. I am thankful I began using her services and support. My weight is under control and I am better equipped to plan meals. To better health, thanks to Amanda. Call her, you wont be sorry. She is caring and attentive and follows through. Worth the money spent!Feb 4, 2015
Amanda does an amazing job at helping each individual find what's right for them as far as nutrition. I love the fact that she isn't about giving anything up but incorporating "real life" scenarios into a healthy lifestyle while teaching why a person might want to choose something over something else. She really knows her stuff and is excellent at helping others achieve their wellness goals.Feb 3, 2015
Two words...tough love!!! Amanda knows which questions to ask and how to analyze food intake/nutrition unlike anyone else I've worked with in the past. I was experiencing adrenal fatigue and intermittent bouts of depression and had an interest in getting off some of the medications I was taking. As a personal trainer, I tried everything I thought would help me get back on track but I couldn't get out of my "rut". My doctor told me that I needed to increase my fat/cholesterol intake, which I thought was absurd. I decided it was time to consult with someone who understood nutrition and supplementation as well as what it takes to maintain good health. Amanda had me do a 7 day food diary to see what I was eating on a consistent basis so she could assess what I was doing right then compare those results to my deficient areas. Needless to say, she too determined that my saturated fat/cholesterol levels were too low. She also looked at what was missing from my diet and got me on some different vitamins, minerals, and antioxidants. Within about a week I started feeling some improvement but still didn't feel like myself. After a month of making some additional adjustments, I'm happy to say that Amanda got me back on track and feeling good again. If you're looking to lose some weight, increase your energy levels, or improve your overall health; Amanda will get you to where you want to be!Jan 30, 2015
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- What should the customer know about your pricing (e.g., discounts, fees)?My pricing is designed so that everyone on most budgets can work with me and take away something valuable and implementable. My initial one on one sessions are 75 mins and very in depth. These are $97. After the first session I am able to recommend the best program for you going forward. My most in depth program entails an additional 2 sessions, a full diet analysis report and nutrition recommendations report. This is an additional $300. Many people can get great results without this level of analysis. To book a 45 min session whenever you want it is $77. I offer discounted 4 weekly sessions which are $267 for individuals (groups are $117). My membership program for ongoing support includes a 30 min session monthly for $47/m. See my website for other programs and prices.
- How did you get started doing this type of work?Since having my conceiving my first child I have felt it important to pay attention to what I put in my body and to be more empowered with health care decisions. No one knows your body better than you if you listen to it.
- What advice would you give a customer looking to hire a provider in your area of work?Find a provider that you feel comfortable with because, even though you may not realize it yet, what we eat is a very personal matter and you will get the best help with someone who accepts you and that you feel you can trust.