- What is your typical process for working with a new customer?
Plan on at least a 30 minute conversation to go over goals, diet, injuries and then planning out what your workout week will look like to help you reach your goal. Then possibly a 30 minute workout.
- What education and/or training do you have that relates to your work?
Kinesiology Degree with an emphasis in cardiac rehabilitation.
- How did you get started doing this type of work?
I have always known I wanted to help people be their physical best and then stumbled upon the fairly new Kinesiology program in college. I knew it was exactly the avenue to help me reach that goal.