Alpha Life Fitness
Alpha Life Fitness

Alpha Life Fitness

Top Pro

Offers remote services
Discounts available
Offers remote services
Discounts available
$65
estimated cost


Zip code
Client age
Training location
Frequency

Responds in about 3 hours

Introduction: My biggest strength is my passion for fitness and science. I am a huge nerd so I always have insight into the new research in this fast-changing industry. However, my goal is not only to make the training effective based on science but also enjoyable. My primary goal is to show you the advantages of the right training for you which can transform your entire life. Plus, my fitness passion is super contagious! Book the appointment and try it by yourself!
Overview

Hired 13 times

9 similar jobs done near you

Background checked

1 employee

5 years in business

Payment methods

Cash, Check, Credit card, PayPal, Square cash app, Stripe, Venmo, Zelle

Top pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

All year

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Disinfect surfaces touched during the job

Featured Projects

26 photos

Specialties
Medical concerns

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Fitness goals

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Event to prep for

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

18 reviews

5
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Read reviews that mention:


pro avatar
Olga K.
Aug 22, 2020
·

Hired on Thumbtack

Hired on Thumbtack

Lucy does great job personal training me. She uses her scientific knowledge of human anatomy and physiology to design be the most effective ways to train.
Private Pilates Instruction
pro avatar
Alicia A.
Dec 20, 2021
Lucie responded to my initial inquiry within like a few hours and it was pretty early in the morning. She is definitely consistently the kind of person to be on top of things. She is so motivated herself that she will motivate you. I was not always excited for working out at first, now, I am happy to take my overweight butt to go sweat with Lucie! I have lost weight, I have strengthened in so many ways. My life has overwhelmingly changed since training with Lucie. It really helps me as someone who is never been physically fit or active to have someone with so much expertise to keep me safe while I start delving into the world of physical fitness. She’s the best decision I’ve made this year!
pro avatar
Courtney C.
Sep 16, 2021
·

Hired on Thumbtack

Hired on Thumbtack

Lucie was very attentive to my goals and was encouraging throughout all of our sessions together. Not only does she exercise your body but she also pays attention to the needs of your body but she is clear to intentions of your mind and perceptions. 10/10 recommend!
Personal Training
pro avatar
Kristin O.
Nov 18, 2020
·

Hired on Thumbtack

Hired on Thumbtack

Lucie is a fantastic trainer. Not only is she very knowledgeable but she takes it a step further to challenge you to work on your mind. I look forward to my trainings and even my homework workouts. I feel like she truly understand what you and your body needs. I highly recommend Lucie!
Personal Training
pro avatar
Yasser E.
Oct 21, 2020
·

Hired on Thumbtack

Hired on Thumbtack

User Lucie is well educated trainer who will guide you through your training and avoid injuries. She takes time to explain everything in detail and gives you advice to manage through your diet and your rest day. I lost 20 Ibs in the first month with Lucie. Price is away cheaper than what you get from this awesome trainer.
Personal Training
Credentials
Background Check

Lucie Portilla

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    When you train more often, it is cheaper per hour. As I am primarily goal-focused, I appreciate clients that take the fitness journey seriously and work hard to achieve their goals. There is no time to waste regarding your health.

  • What is your typical process for working with a new customer?

    The fitness journey is not one visit and done endeavor. If you start working with me, I will see you pretty often. Therefore, first, we will talk online as I believe that not only knowledge but interpersonal energy is important. In order for me to help you, you have to trust me. During the initial consultation, we will discuss your goals and training plan to achieve them. I love to touch on workout history, nutrition, injuries; and basically, anything about you that I can implement into a plan to make the fit journey more enjoyable and smoother. I will explain pricing and legal documentation, policies as well as many options to pay. During the first session, I will record biometrical measurements, assess your posture, muscular disbalances, and patterns of movement to understand which muscles should be lengthened or strengthened that we have a baseline for your progress. We will re-assess monthly to ensure that the training plan is working and adjust it to maximize the results. ALife Fit LLC has a custom app where you can review not only your training plan, past workouts, or progress, but we will notify you about future events such as homework to keep you on track. There is simply no way that you will not achieve your goals with ALife Fit LLC support if you are committed to better your health or performance.

  • What education and/or training do you have that relates to your work?

    Health & Fitness Education: - CPR/AED, American Heart Association, 2013· - Personal Fitness Trainer Certificate, Community College of Aurora, 2013· - Certified Personal Trainer, NSCA, 2014· - Yoga Teacher Certificate, Academy of Holistic Fitness, 2014· - Bachelor of Science Biology, MSU Denver, 2017· - Diabetes and Exercise, IDEA, 2019· - Fitness Nutrition Specialist, NASM, 2019· - Intermittent Fasting: Science or Fiction? IDEA, 2019· - Techniques to Rehabilitate and Protect the Knees, IDEA, 2019· - The Eight Essentials of Program Design, IDEA, 2019· - Weight Management Specialist, ACE, 2017· - ACE IFT® Model: Program Design for Every Client, ACE, 2020· - Beyond Randomness: Exercise Selection Based on Movement Screening, IDEA, 2020· - Integrated Reactive Training, 2020, NASM· - Integrated Speed, Agility & Quickness Training, NASM, 2020· - MMA Conditioning Specialist, NASM, 2020· - Six Steps to Better Program Design, IDEA, 2020· Alternative Medicine Qualifications: - Shamanic Reiki Master, Level I, II, and III Usui Tibetian Reiki, 2020· Organic Chemistry Publications: - Effect of the Aromatic Ring Sunstituent on Thiophosphoramidates Synthesis, MSU Denver 5th Annual Undergraduate Research Conference, 2016· - Synthesis and Characterization of Thiophosphoramidates, The American Chemical Society ACS 2016 National Meeting & Exposition, San Diego, 2016·

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