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Annual CARMA Fitness Fourteener

Health and Wellness Coaching

  • Annual CARMA Fitness Fourteener

    Health and Wellness Coaching

Carma Fitness
Carma Fitness

Carma Fitness

Offers remote services
Offers remote services
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Introduction: ATTN: Please make sure to review my website and rates before reaching out. I am currently offering the following to new clients. ~Zoom Private Sessions~ ~Custom Meal Plans~ ~Virtual Personal Training~ “You are your greatest asset. Put your time, effort and money into training, grooming, and encouraging your greatest asset” ~TH~ I am passionate about helping people achieve their goals and becoming their best selves. I truly care about my clients and am always so excited when they reach their goals. Helping others empower themselves through fitness and health is one of the true joys and passions of my life! I love bringing others together and helping to motivate them to stretch beyond what they think is tangible. Anything is possible with the right mindset, dedication and support system! MY PHILOSOPHY: I grew up an athlete; figure skating, rollerblading, playing forward position in soccer for many years. I was raised in Venice Beach, CA the Mecca of bodybuilding and although at the time didn’t know, this was just the beginning of an interesting journey. I cherish the fond memories of blading down to the boardwalk and playing all day long! We eventually moved to Colorado which I consider my second home and wouldn’t want to live anywhere else. I enjoy Colorado nature so much and much of my active life is lived outdoors. In my off time I enjoy family, rescue animals, hiking, cooking, writing, music, weight lifting, yoga, Pilates and the naturalistic approach to most things. What started my passion in fitness was when my father passed away when I was 19 due to congestive heart failure, he was only 64. This event in my life conspired a passion for fitness and to help others live healthy lives and be there for their kids and themselves. When we move our bodies we truly live and engage with life fully. When you look and feel good, the rest of your life aligns into place with ease. I can’t even count how many people have changed their lives for the better once they focus fully on themselves. When we take care of ourselves we are more able to be there for others and most importantly show up for ourselves each day with passion and determination. Natural body transformations is what I pride myself on and my clients health is of the utmost importance to me. My client transformations are all natural and are never achieved by fat burners or “quick fixes”. We will always strive for the long term and safe approach when working together. By doing it the healthy way you will have better results that last the test of time. The road may be longer, but in the end it’s always worth it to know you have given your all and never sacrificed who you are! Don’t look for a DIE-T, it will never have long term sustainability. Instead look for a lifestyle change that empowers you daily through positive self oriented habits and physical daily activity. SELF-LOVE is one of the greatest investments you can ever give to yourself! You are worth it! ~Credentials~ *Multiple Natural Bodybuilding Wins in Bikini and Men’s Physique Classes *BA in Psychology *17 YEARS OF FITNESS EXPERIENCE *Certified Personal Trainer *AED / CPR Certified *Fully insured ~MY SPECIALTIES~ ~NUTRITION AND MEAL PLANNING ~EXTREME WEIGHT LOSS ~NATURAL BODY TRANSFORMATIONS ~MOMMY MAKEOVERS ~HYPERTROPHY- (MUSCLE BUILDING - MASS BUILDING) ~CORRECTIVE EXERCISES ~REHABILITATION ~MEN & WOMEN NATURAL BODYBUILDING COMPETITION PREPARATION
Overview

Hired 15 times

2 employees

9 years in business

Payment methods

Apple Pay, Cash, Credit card, Google Pay, PayPal, Square cash app, Venmo, Zelle

Social media

Facebook, Instagram, Twitter

Top pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Jul - Dec

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Disinfect surfaces touched during the job

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

16 reviews

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Read reviews that mention:


Ritchie I.

Personal Training

Great advice for everything and also great for people who don’t have a large understanding of fitness and nutrition. She is sure to set you in the right path as long as you commit.
Jul 7, 2020
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Verified
Jessica M.

Personal Training

I found Lisa on Thumbtack and upon meeting her knew this would be a good fit. In just a month I've seen results and she has helped me build confidence not only physically but mentally as well. She is prompt, very knowledgeable, and genuinely cares for her clients. I also love that she uses a natural approach and includes nutrition into her plans!
Oct 29, 2019
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Verified
Olivia B.

Personal Training

Amazing!!! Stop your search now and get set up with Lisa from Carma Fitness. She helped me get back on track when I was in a rut with my diet and exercise. She responded to me in a timely manner, worked with my insane schedule, sent me travel workouts and meal prep guides and reached out about everyday things in life. She’s become a good friend! Down to earth but will make you work hard. She will push you which is exactly what I needed. If you follow her meal and workout plans, you will no doubt reach your goals. 👍🏼
Carma Fitness's reply
Thank you so much! You are a pleasure to work with and I’m so excited for your results!
Apr 3, 2019
·
Verified
Sheri C.

Personal Training

I have been working with Lisa for almost two months and I can't say enough wonderful things about her. I am a very black and white person and she has had the patience of a saint with me - both in my workouts and my meal plan. She is always willing to answer questions and help - any time of the day. She is kind but also honest with her clients. It always amazes me the amount of knowledge she has and is willing to share. I am not sure how long I will be on this journey to compete but I do know I will always have Lisa by my side. I have seen more transformation in my body and mind in the last 6 weeks than I have in 10 years. She is truly a blessing to have her in my life!!
Jan 6, 2019
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Verified
Madison w.

Personal Training

First of all, there simply are not enough words to explain how amazing Lisa is. I stumbled upon her profile on thumbtack and after speaking to her on the phone I instantly knew I wanted to work with her. I started working with her in October of 2018 and she is the most kind, caring, compassionate, and hardworking person. You can tell she truly cares about each individual she works with. She is a wealth of knowledge and a ray of light. Her training sessions are challenging but you won’t mind because you love being around her. She has helped me see my potential and has helped push me out of my comfort zone. I have gained 8 lbs of muscle with her program and can’t wait to see the future results as I compete this Spring. I recommend her to everyone. She is unlike anyone you will ever meet and meeting her has been a blessing.
Jan 4, 2019
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Verified

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    Prices are dependent on how often you meet with me and I also offer paid in full and referral discounts too. The more often you train the less expensive each session (programming included). I’m not the cheapest trainer, but my clients get results and I truly invest myself fully in my clients transformations.

  • What is your typical process for working with a new customer?

    First we would meet for a complementary consultation. I would test your body fat / muscle mass and go over programming, pricing and we would set specific goals for your body transformation. From there I would develop a specific plan for you including meal and custom workout plan designed for you and your lifestyle. This also includes monthly progress monitoring, recipes, meal prep ideas, hour sessions 1-3X weekly and motivational support along your fitness journey. I am truly invested in my clients goals and look forward to connecting with you.

  • What education and/or training do you have that relates to your work?

    BA in Psychology ACE Certified Personal Trainer AED / CPR Certified Fully insured

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