Denver Personal Trainer + Online Health Coach

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Introduction

I'm Giulia - a no BS health coach & realistic personal trainer. I have my Bachelors & Masters degree's in Kinesiology & Health Psychology. I am a Certified Strength & Conditioning Specialist, Pain-Free Performance Specialist, Certified in Barbell Rehab, a Certified Health & Life Coach & an Integrative Nutrition Coach. I have extensive experience working with multiple populations of people & cases for the last 6 years. I offer Personal Training + Health & Nutrition Coaching for determined people who want to build strength & muscle, move & exercise without pain, ditch restrictive diet culture and learn how to fuel for goals while curating a healthy life & body their confident in & proud of! With the right plan of action & tangible tools, unconditional support & expert coaching, that is possible for YOU! No matter what age, level of fitness, or starting point, it’s NEVER too late to start taking action, build your strongest body & healthiest life! -1:1 & small group in person or in home training -1:1 online training programs -5-month, 1:1 online health & fitness coaching program -online group weightlifting programs

Overview

Hired 2 times

Background checked

3 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Check, Credit card, Stripe, and Venmo.

Social media

Instagram

Projects and media

37 photos

Projects and media

37 photos

Reviews

Customers rated this pro highly for value, work quality, and responsiveness.

Exceptional 5.0

13 reviews

5

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Read reviews that mention:

Nickie C.

Aug 21, 2024

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Hired on Thumbtack

Personal Training

Aria K.

Nov 7, 2023

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Hired on Thumbtack

Gulia was the biggest help training my body and mind to help me achieve my fitness goals. I love how she focuses on both mental and physical health and she is the best to talk to during our sessions. She helps you with meal planning and diet as well. I was able to see a big difference in my body, strength and mental health within a few months of working with Gulia. She really cares about and connects with her clients. Here are my before and afters!

Personal Training

Emily S.

Oct 15, 2023

Giulia’s program has completely changed my life! Her holistic approach to helping people improve their health and wellbeing has helped me to gain strength and self-confidence that I have always struggled to maintain, and her program has held me accountable in a way where I feel like she is a partner in my journey and not just someone who talks down to you to try to aggressively get you to lose weight. I started Giulia’s program to protect the longevity of my health. As a Type 1 Diabetic, I was struggling to keep a consistent workout routine that left me with energy instead of completely depleting it, I was eating what I thought I was supposed to eat to lose weight and have lower blood sugar numbers, and I was going to my doctor every few months for them to tell me that my charts needed to improve. Giulia taught me to shift my focus in my workouts to something that made sense for people with autoimmune conditions, of which I have two, so I started her program and it left me having more energy and feeling more energized to stay consistent. Giulia also guided me on how to change eating and drinking habits that would leave me fuller and better equipped for my workouts. And in holistic practice, she has helped me find additional ways to improve my mental health and well-being, such psychosomatic exercises and meditation practices I can try to implement. Giulia has been the best partner for me in my journey. Not only have my numbers improved at the doctor, but my mental and physical health have helped me to feel better and more accountable to myself. I have a newfound strength in my self and self-confidence that I had never had before, and I am looking forward to continuing to work with Giulia as time continues!

Cecilia A.

Jul 4, 2022

Mariah G.

Jul 1, 2022

Giulia has helped me build a foundation for healthier and positive eating habits as well as an amazing structure for strength progression. She is attentive and provides a safe space to discover what has been holding me back. Getting my health on track was intimidating, but Giulia helped me create attainable goals and has motivated me to want more for myself. She has guided me with self-love always in mind, and I am so grateful!

Credentials

Background Check

Giulia Cammarano

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I offer different pricing based on the services chosen depending on if you chose a program, 1:1 vs. small group, monthly sessions, payments plans, combo of services chosen, etc. Details will be discussed in initial Discovery Calls!
What is your typical process for working with a new customer?
The process starts with an initial Discovery Call - starting by getting to know one another, following a deep dive into your health, nutrition, & fitness goals, current struggles & roadblocks, & finally discussing details of offers & programs that best suit your needs!
What education and/or training do you have that relates to your work?
I have my Masters & Bachelors in Kinesiology & Health Psychology from George Mason University. I am a Certified Strength & Conditioning Coach from the National Strength & Conditioning Association. I am a Certified Health & Life Coach from the Health Coach Institute. And I am currently being certified as an Integrative Nutrition Coach from the Institute of Integrative Nutrition.

Denver Personal Trainer + Online Health Coach

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