FAQs
- What types of customers have you worked with?
training for weight loss working around joint issues or helping recover from them lifestyle assessment and modification planning I provide a 52 page PDF food plan that I designed myself that I can tweak and adjust according to your specific needs/goals Wedding weight loss and insider fitness competitor secrets for looking your best on the day Athletic performance training for specific events eg hiking, triathlon, tennis, golf, basketball and volleyball flexibility and postural assessment and correction lunch and learns, corporate work retreats and public speaking events
- What advice would you give a customer looking to hire a provider in your area of work?
I have over 20 years of experience in training and have been lucky enough to study under some of the worlds experts in therapy, athletic performance and weight loss. Whatever you thought a personal trainer was, I'm probably not that. I'm trained to treat you like a person and provide much more than just a workout. It's my job to be a facilitator of change while doing my best to put habits and mindsets in place so you'll be successful long after we've stopped training together.