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Nico Rithner @ Colorado Weightlifting Club

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About
Let me put my years of experience and know how to help you achieve your fitness goals. Areas of Expertise Fitness goals: * Weight loss. * Weight gain. * Toning and sculpting * Muscle building * Core strength * Endurance training I am an Strength and Conditioning Coach (Field Sports) and I Coach Olympic Weightlifting and Kettlebell lifting endurance (Bolt or Girevoy) on a daily basis. I and help you with your athletic goals: * Olympic Weightlifting. Competitive and recreational. * Bolt - kettlebell lifting endurance sport. Competitive and recreational. * Muscular endurance - sport specific. * Aerobic/Anaerobic endurance - sport specific. * Strength and conditioning - sport specific. * Maximal Strength and Power
Overview

Hired 8 times

2 employees

18 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Credit card.

Services offered
Event to prep for

Athletic event or competition

Vacation

Wedding

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Projects and media
Projects and media
Reviews
Exceptional 5.0

9 reviews

5

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Paula I.

Feb 16, 2016

Hired on Thumbtack

Nico is wonderful! Did 5 days a week waiting a few momths to post before and after pictures.. He Showed me a lot of workouts and helped with nutrition ideas as well. I highly recommend getting Nico as a personal trainer. :)
Personal Training
pro avatar
Adam B.

Sep 16, 2012

Nico is way more than a personal trainer - he is a true coach. He doesn't just get you to exercise, he makes sure you learn the proper techniques for the exercises that you do so that you can continue to improve. He's changed my entire approach to fitness and training - I've lost 60 pounds, I'm stronger than I was in college, and I'm continuing to improve.
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Vivian U.

Sep 27, 2012

I have been training with Nico for over a year and I'm in the best shape of my life. His methods for strength and conditioning are varied and fun, and are customized to meet your goals. His training program is a full body workout that produces great results.
pro avatar
Brett S.

Feb 19, 2015

Hired on Thumbtack

I have worked with Nico the last 2 months. I needed to lose some serious weight and get back in to shape. Nico was very flexible and was able to meet me at the gym in my building to run me through workouts. I was also able to go to his gym, which is great, to work out with him there. He uses a lot of old school and creative new methods to work with me on building strength, muscle, and lose fat. I was 260 when we started and in 2 months I am down almost 15 pounds. He works with me on calorie intake strategies and diet as well as the actual workouts. I hired him because I needed to be pushed and encouraged but I also knew I needed to work with a pro who can take my age, old sports injuries and my health into account and come up with the most effective program to meet my fitness goals. I look forward to continuing my work with Nico and meet my goal of getting back to 200 lbs by summer. I am confident he will be a crucial part of my success. Brett A. Siegele
Personal Training
pro avatar
Kate M.

Feb 8, 2015

Hired on Thumbtack

I have been working with Nico since oct and after having my second child I never thought I would be able to gain back the muscle tone. Nico has made the workouts fun and the results are fantastic. He has also allowed me to run my family and fit in the workouts.
Personal Training

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    Personalized programming with semiprivate coaching: This plan has greater scheduling flexibility and is more affordable than privates. Monthly Plan with unlimited sessions. $300 (12 month plan) $400 (6 month plan) $500 month to month Private hourly sessions (55 minutes session) These sessions cost more but the client receives my undivided attention during the session. The larger investment usually results in better accountability from the client. Hourly Rate: $150 (when purchasing one session at a time) Monthly plan 4 sessions a month (once a week): $400 (12 months contract) Monthly plan 8 sessions a month (twice a week): $700 (12 months contract) Monthly plan 12 sessions a month (three times a week): $960 (12 months contract)

  • How did you get started doing this type of work?

    I've been an athlete all my life and started in the world of fitness as a child. My first sport was swimming. I can't remember how young I was when I swam my first lap in the pool but I had been swimming in rivers since a very early age. I became a full time athlete training with a team as a teenager. I competed in fencing for a few years in my early twenties and after I started strength training which I still practice.

  • What types of customers have you worked with?

    I help clients with their weight loss, muscle toning and building, strength training, and nutrition. Strength development is something I put great emphasis on, which helps improving both figure, health and overall wellbeing.

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