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It is a pleasure to work with Vanya. She has an easy going and positive personality which helps a lot when motivating her clients. My goal was to gain strenght in my upper body and legs. I wanted to be careful as I know that if I had the wrong posture or too much of a certain excercise I can cause an injury which would have discuraged me from working out. Vanya was able to navigate me throughout the whole process and made me feel comfortable pushing myself, knowing I will be safe. I also learnt helpful tips and tricks. I recommend her to anyone that needs a personal trainer. Thank you Vanya! 😊Jan 18, 2019
Vanya is an excellent personal trainer. I was lucky enough to workout with Vanya twice a week for over 2 years. She has an easy-going, friendly personality that quickly creates a comfortable atmosphere. She helps you articulate your goals and tailors programs specifically for you. She is non-judgmental regarding where you are on the fitness scale. She is thoughtful, encouraging and always professional. Every workout is different and designed with you in mind. I recommend her without reservation.Jul 23, 2019
I was looking for personal trainer to help my mom with exercises, to prevent further bone loss and reduce the risk of fractures, because of her osteoporosis. I found Vanya and she started sessions with my mom. Almost 8 months later the results of her DXA scan showed a 3% increase in bone mineral density, which is awesome. Thank you for your patient, Vanya!May 17, 2019
I’ve been working with Vanya for few months now. She has all the best attributes you want in a trainer - thoughtful, knowledgeable, professional, innovative, personable, reasonable. I’m glad I found her, she is amazing. If you need to lose some weight for a special occasion like me definitely reach out to her, I was so impressed with my results as you can see!!!! Vanya is the best personal trainer I ever work with!!!Mar 11, 2019
I highly recommend Vanya if you are looking for a great personal trainer! She is passionate about her work and it shows. She really helped me get the results I wanted.Jan 29, 2019
- What should the customer know about your pricing (e.g., discounts, fees)?My standard session rate is $75 per session. I will give a discount rate, if client want to purchase more then 10 sessions.
- What is your typical process for working with a new customer?I am asking questions about background information as medical, health or physical conditions, that I need to know. That will makes the program we will create, more individualized, safety and effectiveness.
- What education and/or training do you have that relates to your work?Yes, I take a new course every year. I read articles and researches all the time.There is always what to learn, always something new. Like I mentioned I am a certified personal trainer of NASM and also certified group exercise instructor with Les Mills/Bodypump- New Zealand. Moreover I want to share my passion about fitness and exercise and help people to be best version of themselves.