Empowered Performance Strength and Conditioning

Contact for price

Select a service

Zip code

Goals

Client age

Previous coaching experience

Sorry this pro can’t do your job, but we know other pros who can. Check them out

About

Chris has been training clients in this industry for over 8 years and believes he is still a student in his career. Research is constantly changing as new techniques and methods become popular. Chris stays fresh adding new certifications to his resume, going to seminars and learning from leading fitness professionals to stay on top of the ever changing world of fitness and nutrition. I enjoy the process and teaching people how to make small positive changes in their life to help them achieve what they thought wasn't possible. Seeing the changes that occur physically are great but I get more excited when you can see someone regain their confidence and grow into a much stronger person.

Overview

Hired 5 times

Background checked

1 employee

12 years in business

Business hours

Sun5:00 am - 7:00 pmMon5:00 am - 7:00 pm

Payment methods

This pro accepts payments via Cash, Check, Credit card, and Square cash app.

Social media

Facebook, Instagram

Services offered

Work location

My customers travel to me

Projects and media

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

12 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Read reviews that mention:

Jackie G.

Dec 2, 2016

•

Hired on Thumbtack

I have only been training with Chris for a month or so but I am that confident in him to write a review already. Chris is truly an excellent trainer--professional and dependable. I stopped working out for a few years and needed the push to get back at it. Chris is the perfect combination of diverse training methods, individualized exercise programs & challenging yet achievable goal setting. He pays close attention to form/movements to ensure no pain or injuries. I appreciate that. Every workout is different and awesome. He is the real deal. Thank you, Chris, for pushing me every single workout!

Personal Training

Zach F.

Jun 1, 2017

•

Hired on Thumbtack

Personal Training

Sean E.

Apr 24, 2017

•

Hired on Thumbtack

Chris is a very nice guy who doesn't push you to the extreme but is still motivating and inspiring to keep you going. After just 4 months I have seen great improvement and will continue to use Chris and his gym. Everyone is nice and gets along well, and Chris is very knowledgeable in his routines.

Personal Training

Erin Y.

Mar 21, 2014

I've been training with Chris for 2 years now. Before working with Chris I was working out (inefficiently) daily I had several injuries due to improper form that wouldn't heal. As soon as I began working with Chris he assessed that I was doing too much cardio and didn't have an effective strength program in place. Within 6 months my body fat % dropped to the level of an athlete and my nagging injuries were no longer an issue. Chris took the time to understand my needs, take into account the few nutrition quirks I didn't want to give up (cookies and wine) and built a program that delivered amazing results. I continue to work with Chris to stay inspired and stay healthy. He is an excellent trainer and adds the personal touch of "caring" about the individual.

Faye H.

Sep 30, 2016

I started working with Chris at Empowered Performance Strength and Conditioning after I had started my weight loss journey but had not yet met my goals. He provided me with guidance for my workouts as well as pushing me to be accountable during our sessions and when not in our sessions. He reviewed and improved my diet to help with additional fat loss. He managed around my nagging muscle pains - from elbows and shoulders to hip flexors. Chris has helped me get to a weight I haven't seen in decades but even better I am stronger and healthier than I have been in years. Whether you are just getting started or are looking to tweak your goals Chris is a very knowledgeable trainer that works with you.

Credentials

Background Check

Chris Smith

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I have a few different price points and options for all my services. We will find the product that best suits your needs and financial situation.
What is your typical process for working with a new customer?
First consultation is free, we talk about your specific goals and go over a Physical Readiness Questionnaire and perform a few physical assessments to discover any muscular imbalances or areas of specific concern. From there we will sit down and put together a program that will work best for you and talk about pricing options.
What education and/or training do you have that relates to your work?
I am a Certified Personal Trainer (ACSM), Performance Enhancement Specialist (NASM), Corrective Exercise Specialist (NASM), Weight loss and Health Coach (ACE) Youth Exercise (NASM), Abs Labs Core Specialist. I am also certified in Kettlebell Instruction.

Empowered Performance Strength and Conditioning

About

Payment methods

FAQs

Related cost information

Popular in Englewood

You might also like

In other nearby areas