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Browse these beginners yoga instructors with great ratings from Thumbtack customers in Fort Collins.
It was a pleasure receiving a session from Beth at Liquid Mind💜 During our Reiki session I could feel the energy moving throughout my entire body. I felt a sense of relaxation and balance. It was amazing! I felt safe and comforted. I also experienced her Yoga & meditation. It was a great class. I slept so well after and had much less anxiety! She is a natural healer and a wonderful to be around. I will definitely be back!
I took a yoga class for age 50 and older with Nava. Mostly beginners. She did a fantastic job of introducing us to yoga at a gradual comfortable pace. I loved this class because she was attentive to our needs. Another positive for me was the variety of techniques Nava is familiar with which made the classes interesting. For example, she might throw in an acroyoga session or Feldenkrais. She can tweak a class as needed for your interests! Plus, she helped fix a back ache I had which, both the physical therapist and the chiropractor had not successfully done. Thank you so much Nava!
I highly recommend Adriana, you will not find a yoga and reddinkin instructor who cares more about you. The meditation and yoga following the group section were wonderful and really rounded off the whole experience. We can not wait to schedule another team building day with Adriana.
I was hesitant to go to public yoga classes. Jessica has an awesome private beginner series that helped me understand what to expect from a public class and how to feel safe and comfortable on my mat on my own.
Dr. Sarasvati Buhrman's practice specialties include the following: * Ayurvedic medicine and classical yoga therapy * Achievement of overall optimum health and wellness * Preventative health care through dietary and lifestyle modification * Depression, anxiety, other mood disorders, and stress-reduction * Digestive disorders * Respiratory disorders (colds, sinus infections, allergies, asthma, etc.) * Inflammatory and degenerative diseases Yoga therapy for heart diseases * Menstrual and menopausal complaints * Pancha karma * Private instruction in traditional yogic pranayama and meditation * Kundalini and other spiritual emergence issues His qualifications are as follows: * B.S. in Biology from College of William and Mary, Virginia * Graduate level work in Genetics at the University of Illinois and the University of California at Davis * Ph.D. in Psychological Anthropology at the University of Colorado in 1996 * National Ayurvedic Medicine Association - registered Ayurvedic practitioner specializing in Ayurvedic internal medicine * Yoga Alliance registered Yoga Teacher (RYTE-500) * International Yoga Federation World Counsel of Yoga member * Certified in Biofeedback and Meditation, Institute for Psychobiological Research London in 1987 * Certified Cardiac Yoga Therapist, 1998, Yoga of the Heart Program * Author of numerous articles in the fields of Ayurveda, Yoga, and Yoga Therapy * Adjunct Professor of Yoga, Metropolitan State College * Faculty, International Yoga College
I treat each client as a friend and try to get to know them to accommodate all of their dietary needs, since food is a very personal experience.
Steph had such a natural and easy connection with me as instructor and friend, and very impressively is able to correct or supplement my positions and understanding of the yoga session. The language they use to guide the poses and direct my movement is easy to understand and incredibly helpful, as it's direct in what I am struggling with, and instructional in the best way. The sessions are so comfortable with Steph, always very aware of respect and consent, so it's always a safe space and interaction!
Ellen is passionate about yoga and the power of Pranassage to transform her clients.
I offer movement centered around the individuals personal development goals. As a practitioner of many modalities of movement, I personalize classes to fit all. I am certified as a yoga teacher and personal trainer, and am passionate about integrating movement into people's lives.
Being a Colorado native, Lara was always drawn to an active and athletic lifestyle. Lara was introduced to yoga in a high school dance class and she knew instantly that it was an intricate piece of her life's path. She was intrigued and mystified by the complexity of the human body and the study of its movement. In 2005, Lara began her studies in massage therapy at the Boulder College of Massage Therapy, where she currently works in Boulder as a therapist. As the result of a shoulder injury, her dedication to yoga grew more and more. Compelled to immerse herself in its study, she completed the CorePower teacher training in 2008 and began masterfully weaving her experience as a bodyworker and yoga practitioner. Lara's classes convey the depth that she has discovered within yoga that goes far beyond the physical Asana practice. Lara creates a beautiful rhythm of meditation and healing by aligning the breath and focusing the mind with the movement of the physical body. "Because the practice has affected me so profoundly, it is a joy and honor to share its benefits through teaching." Recently, Lara has expanded her knowledge beyond Power Vinyasa and Hot Yoga to teach Yin Yoga and Partner Yoga by the fall of 2009. - Private and group yoga classes: Vinyasa flow, hot yoga, yin yoga, and partner yoga. - Therapeutic massage: Floor and table shiatsu, full-body Swedish massage, chair massage, sports massage, polarity therapy, deep tissue, neuromuscular energy techniques, Thai massage, and integrative massage.
I am an RYT 200 certified instructor who specializes in creating yoga plans to help you get healthy and achieve your goals. You don't need to be flexible to start a new and healthy lifestyle.
Being from Nepal and trained in Asia, I bring traditional yoga energy to my classes.
Chellee is an amazing masseuse. I have literally cried tears of joy with the release of pain in my mid back from her work. She has a great deep massage and I have even tried to foot massage on my back. Not sure what that is called, but that is amazing. I will definitely be back!
I'm a private yoga instructor. I provide private lessons for clients wishing to enhance their yoga practice physically, spiritually, and mentally.
Yoga flows and meditative sequences tailored direct to the clients personal needs.