Crystal Johnson
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Introduction
Crystal’s Profile
A PHYSICAL TRAINER TO FIT YOUR INDIVIDUAL NEEDS.
My goal is to help you to live a fuller, more functional, healthy and happy life. Good physical fitness and the confidence that comes with it is the basis for doing all the things you love: playing sports, playing with the children, hiking in nature…an active life-style.
I have the experience and background to tailor your individual workout to your individual needs and goals. I bring six years of experience in physical training, a Crossfit Level 1 certification, as well as the National Academy of Sports Medicine Certification. In addition, I graduated with honors from the National Personal Training Institute and was immediately recruited as an assistant instructor.
Instruction is customized to meet you where you are. I work with seniors, people with physical limitations and those with specific goals. If you are looking to regain fitness after a pregnancy, I can help. Young children in playpens can accompany new mothers.
While I have specialized in working with women, I would love to extend my service to all people of all ages. No matter where you are in the physical fitness spectrum, we can work together to achieve life-long health and fitness. I look forward to designing custom workouts to fit every need. Nutritional advise is also available if you are interested in improving your diet.
I have a private gym, with a full set of equipment and weights to accompany the workouts. Both in-person and zoom sessions are available.
Pricing
1 hour session - $65
45 minutes - $50
Travel charges may apply
First consultation is always free! Gives us a chance to make sure we’re a good match.
I will work with you to provide a program that fits your budget.
Senior and military discounts are available.
Overview
Hired 4 times
Background checked
1 employee
10 years in business
Business hours
SunClosedMon1:00 pm - 7:00 pm
Payment methods
This pro accepts payments via Cash and Venmo.
Services offered
Event to prep for
Athletic event or competition
Vacation
Wedding
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Projects and media
8 photos
Projects and media
8 photos
Reviews
Customers rated this pro highly for work quality, responsiveness, and value.
Exceptional 5.0
6 reviews
5
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Read reviews that mention:
CAROL M.
Nov 28, 2021
Crystal is by far the best trainer we have ever had (out of the 5 we have had). We liked her so much we looked her up after being with others for over 5 years. She pushes us hard enough but gauges it so it isn't overly hard. She always has a wide variety of exercises so always a bit different from week to week. She is careful to make sure we have the right stance and form to avoid any chance of injury. She also easily sees a weakness or need and works those. She has figured out how to resolve a bad knee or other muscle problem when a PT was unable. She is always fun, positive and upbeat, and always a real pleasure to work with.
Katrina M.
Nov 28, 2021
You won’t meet anyone better at encouraging you and truly focuses on personal goals. Super knowledgeable!! 5 stars for sure!!
Danielle C.
Apr 4, 2021
Crystal is excellent. She is attentive, & truly knows what she is doing. She challenges me and is able to give me workouts that accommodate my injuries. We see her 3 times per week, & continue to get get stronger and more confident each time! I couldn’t ask for a better trainer!
Crystal Johnson's reply
Thank you! I truly enjoyed working with you! I wish you lived close still ! I hope your fitness journey is still on track!
Nicole n.
Mar 9, 2024
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Hired on Thumbtack
Hired on Thumbtack
great trainer!
Personal Training
Corinne B.
Dec 7, 2021
I have been working with Crystal for over a year and a half. At 74 years old, I wasn't sure how much improvment I could achieve. It has amazed me the progress we have made in terms of my overall fitness, strength and balance.
Before I needed help carrying a 20lb package upstairs. Now I lift 40lb water bottles onto the stand and have a dead lift record of 105lbs.
Before I could not balance on one foot. Now I can not only stand on one foot but can do full walking lunges across the room. As you get older, your balance gets shakier and this can cause serious accidents so regaining balance has been invaluable.
My mental well being also improves with our morning workouts. I feel less anxious, more confident. Friends have told me I actually look taller.
I have been quite impressed with the knowledge and effort Crystal brings to our sessions. Her understanding of anatomy and how the muscles and joints work together is amazing. She researches issues personalized to each client and has tailored workouts and helpful recommendations.
I highly recommend Crystal. Work with her and you will amaze yourself!
Credentials
Background Check
Crystal Johnson