I have known Beth professionally for 15 years. In that time, I have seen her (as have several of my family members) periodically for help, both personally and in my marriage. She has given me many useful and helpful tools and approaches to help me through particular situations, or to deal with difficult circumstances. I have complete confidence that Beth will keep what I say during our sessions confidential. I trust that she will listen to me without judgement or criticism. She helps me to navigate the challenges in my life, and use them to better myself instead of letting them drag me down. Through my time with Beth, I am able to identify my feelings and emotions, and learn strategies to properly express them. Life can be really hard, messy, and ugly. And we don't always have someone to help us deal with all of it, nor can we always think clearly or remember how to appropriately respond to opposition. I recommend Beth as that someone, whether a person is desperate to improve their life, or desiring to maintain and manage it so it doesn't get worse.