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If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
I help my clients optimize their health through the options of Pilates and Functional Nutrition Coaching. This can be in-person or remote.
Using Pilates methods and equipment we create defined lean muscles, and improve stamina, balance, flexibility and posture. As a Board Certified Health and Wellness Coach and certified Functional Diagnostic Nutrition Practitioner, I combine Functional Nutrition and Lifestyle Coaching, to uncover root causes of your symptoms or challenges. We sit together to define your current situation, your goals and strategize a fun, healthier lifestyle that is free of deprivation.
I have a beautiful studio in Parker with doors that open onto a balcony with a Mountain View.
Pilates sessions are always personalized using reformer, chair, or tower equipment. I work with maximum of 2 people to provide individual attention yet competitive pricing.
I offer nutrition coaching in person or remotely, and sessions are available in private or group classes.
I enjoy seeing the sense of achievement when my clients body's transform. They develop a new sense of awareness and confidence.
Overview
Hired 27 times
Serves Parker, CO
Background checked
15 years in business
Business hours
SunClosedMon7:00 am - 7:00 pm
Payment methods
This pro accepts payments via Cash, Check, Credit card, PayPal, Stripe, and Venmo.
Customers rated this pro highly for responsiveness, professionalism, and work quality.
Exceptional 5.0
10 reviews
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Read reviews that mention:
Matt Q.
Aug 4, 2026
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Hired on Thumbtack
Great first session to get back into pilates after years away and ready to go forward with her instructions
Private Pilates Instruction
Summer S.
Jun 27, 2022
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Hired on Thumbtack
Mona, has been kind and patient with me. She explains what each movement is for and why we are doing it. She is working with me on exercise and nutrition. She is a real joy, I look forward to my time with her.
Personal Training
Amber H.
Jul 20, 2015
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Hired on Thumbtack
Mona is great! I came to her and explained how I wanted to get in better shape and tone my muscles. Already I see a noticeable difference in my legs. The cleanse programs she also offers are amazing!
Personal Training
Kemah P.
Apr 16, 2020
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Hired on Thumbtack
Mona has helped me with my back pain. It’s the best thing I have ever done for it, and I’ve tried everything before pilates.
Private Pilates Instruction
Ginny H.
Feb 20, 2023
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Hired on Thumbtack
After experiencing a flare up of my chronic back pain, I decided to try Pilates and found Mona. I have been seeing her twice a week for the better part of a year and couldn’t be happier with my decision to work with her. The word that best sums up my opinion of her is generosity. She is generous with her time, attention and commitment to her goal of doing the very best for her client. She is also just a delightful person and I thoroughly enjoy our hour together. I am 73 so have no illusions re what my body is capable of achieving. That said, I believe my time with Mona is worth the effort.
Private Pilates Instruction
Credentials
Background Check
Ramona Rodriguez Merrick
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
I offer private, semi-private and group sessions to accommodate clients needs and budget.
What is your typical process for working with a new customer?
I welcome you to try your first session for free to see if I am a fit for you. I am passionate about my work and the results my clients achieve.
What education and/or training do you have that relates to your work?
I am a certified Pilates instructor with over 20 years of experience. I am a Board Certified Health and Wellness coach with added certifications in Functional Nutrition. As both the nutrition and Pilates fields are constantly evolving, I am attending additional courses every year to increase my knowledge base and help my clients needs.
