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Middletown Lifestyle Coaches

Browse these lifestyle coaches with great ratings from Thumbtack customers in Middletown.

ECKERCISE
5.0
from 42 reviews
  • 5 years in business
  • 68 hires on Thumbtack
Benita G.
Verified review

I am pleased to have found Tim of Eckercise using Thumbtack. I have been training with Tim for approximately 3 months. In that short period of time I have seen flattering results. Tim is understanding, easy to work with, and knowledgeable within his field. As a bonus, we discuss eating habits and how to adhere to a healthy lifestyle. I have experienced a total transformation of my diet and exercise habits. So far I have lost 11lbs, and I am feeling great. Tim also makes scheduling easy for working mothers such as myself. I would recommend him to anyone who is serious about taking control of their diet and fitness "It's your health!" Benita💪

Top Pro
KissTennis
5.0
from 13 reviews
  • 16 hires on Thumbtack
  • Top Pro on Thumbtack
Thao T.
Verified review

Very good tennis coaching. Great overall experience.

  • 7 years in business
  • 3 hires on Thumbtack
Ann Z.
Verified review

Maggie is a very inspiring and outstanding life coach. She will give you very directed advice that is for your well-being. She motivates others and promotes holistic ways of healing.

  • 1 year in business
  • 3 hires on Thumbtack
Dale K.
Verified review

My son, my nephew, and myself all benefit from learning about how health and fitness go together. Believe me, I'm somebody who hates the word 'exercise', because I view exercise as physical work that serves only to remind me of how out-of-shape I am. However, 'fitness' is something that I believe requires Body, Mind and Spirit working together to do what they do best...serving to remind me of how good and complete I can feel. Dave has shown us all how the benefits of health and fitness are immediate. His passion for enlightening, encouraging, and empowering people across the board is undeniable. He believes in each of his clients, for he sees beyond that which most choose to. I highly recommend Dave as both a personal trainer and health coach to my family, my friends, and to my clients. Today, make self-care a priority and call Dave at Renaissance Health and Fitness. I'm so very glad I did. Dale Kingsley, LMFT Trinity Therapeutic Care, LLC

  • 17 years in business
Yenin M.
Verified review

Judith helped me develop a healthy perspective of life which decreased my stress level significantly. She focused on me and what I needed to have a more fulfilling career. She led by example and brought a calmness that helped me see the problem I was worried about, wasn't the end of the world. Before meeting Judith, I had devoted all my energy to my job which left me feeling depleted and lost at the end of the day. She helped me realize the importance of my happiness and showed me how to take control and live my best life.

  • 1 year in business
  • 1 hire on Thumbtack
Ben S.
Verified review

Michael is a very knowledgeable person and highly focused in exceed his students expectations. He is more than a teacher, he is an excellent coach who helped me during tough moments with wise advises. His flexibility allows his students to tailor-made their lessons according their priorities and needs.

The Chosen Fitness Group
5.0
from 4 reviews
  • 5 years in business
Sandra H.
Verified review

I think LaToya is about the best fitness coach I ever met. She makes working out, which I hate , fun. I can't believe it but it's true. Because of LaToya, I look better than I have in years. I worried that when I moved back to NYC from Connecticut I would have to find someone new and I was thrilled to learn she had an app so we could work together anywhere and now we do. laToya is the greatest and beautiful and kind but gets you to do the work. Try her. You will want to send me flowers for this heads up. Sandy H

Coaching By Noah
5.0
from 4 reviews
    Gregory F.
    Verified review

    I have been training with Noah for approximately 5 months. He is undoubtedly one of the best trainers I have worked with for a number of reasons. First of all, I have a very busy and unpredictable schedule and he has been extremely accommodating and understanding. I have not missed a week since I began in February. He has created a plan that fits my needs and my age very nicely. He is able to get the most out of me, knowing exactly how far I can go. There is no way I would be able to do the same on my own. He is creative in his workouts, which I love because you never get bored. We work a new exercise or two into each session, which is great for the mind and the body. He is absolutely committed to getting me to my goals and knows how to create and execute a clear path toward achievement of those goals. Noah is a student of human physiology and he understands the importance of stretching, which is critical to a person my age. He has introduced me to new stretches which I am able to also do on my own. Last month, I has lower back spasms and he spent an entire hour stretching me in the right places which provided immediate relief. In short, Noah is a committed and reliable trainer who has been the perfect work out partner for me from every perspective. I would recommend him highly to anyone looking to get in better shape, and do it in a safe and appropriate manner.

    Carol Egan Immersion Health
    5.0
    from 3 reviews
    • 6 years in business
    Diana M.
    Verified review

    My family and I will be forever changed by our experience with Carol. She guided us in embracing clean eating! Personally, I lost about 20lbs, have clearer skin, no longer suffer from headaches, indigestion, bloating ETC. She helped us navigate supplements, Gluten Free, Dairy Free, Juicing, Smoothies, meditation and more. It was more than just a detox. It was more than learning about food. She taught me how to trust & listen to my body. And even my kids learned how to notice which foods effect them negatively- priceless! I would highly recommend 1 on 1 coaching with Carol. It's an experience & investment that will forever pay you back. We are nothing without our health.

    Thumbtack Customer
    Verified review

    With 30 minute workouts 2 times a week and dietary support from Michele. My clothes fit and I have more energy than before. All without having to spend hours on the bike or treadmill or without having to starve myself to lose weight. I didn’t think I could do it but Michele helps to keep me on track!

    • 5 years in business
    Stacey G.
    Verified review

    Colleen took a thorough health and lifestyle profile and made several recommendations based on a virtual consultation. She checked in with me once a month to see how the suggestions were going and was available for questions as needed.

    PEAK Results Coaching
    5.0
    from 2 reviews
    • 12 years in business
    • 17 hires on Thumbtack
    Andrea A.
    Verified review

    I was pleasantly surprised at the rapid results I achieved with Jeff at Peak Results Coaching. I would recommend him to others.

    Jasmin P.
    Verified review

    moreLyFe Coaching Services is extremely reliable, dependable and consistent. I am proud to say this is were you would get your motivation, the push you need in LyFe.

    Katherine H.
    Verified review

    Iola is so creative and innovative; she really helps you think outside the box and go outside your comfort zone. She's very patient and understanding, and helps you achieve your business goals step by step. Highly recommended if you're looking for someone to challenge you but at a confortable pace.

    About

    I value each client and strive to provide each one with the tools they need to successfully reach their goals and to maintain them.

    About

    We help you reach your goals with custom fitness routines and exercises. We also provide personal training and diet plans.

    About

    We are all so individual, and that makes what we all do so different, right? My work stands out partially because of my passion. This is my life's work, this is what I am here to do and be, and it shows, according to some of my clients. I have been on my personal journey of transformation for a long time, and what I have learned, where I have been, has given me such an indepth awareness of our psyche, our fears and belief systems. I feel that I can connect with whatever is going on with a person very easily.

    • 4 years in business
    About

    I am excited about your journey as much as I am about mine. I am your coach but more importantly your biggest advocate.

    About

    I offer individual and group pricing for self-empowerment, holistic health, lifestyle coaching, energy healing, Reiki healing, Reiki training and certification, and yoga classes.

    About

    A complete overall personalized program is created for you. I provide cutting-edge concepts combined with years of experience to provide results. I'm a nutrition manager with AASDN, and I'm a life coach and group instructor as well. It's all about customization and small lifestyle changes. You can do it one step at a time.

    • 15 years in business
    About

    If you want to learn and improve your tennis game in "half the time", you've come to the right place. Tennis Dennis will personally give you an unforgettable experience and fun time with my "Tennis in Motion" program. This simplified method of teaching and coaching tennis developed by "Tennis Dennis" is based on rhythm and natural movement working. You will learn to be your own coach and have a better understanding, allowing you to constantly fix and improve to take your game to the next level -- fast! Note: Most tennis instructors base their teaching practices on form where each stroke setup is different, robotic and boring. This is why also many children and young adults quit the sport of tennis. Tennis in Motion concentrates the fun aspects of the sport; students learn naturally like learning to walk. TD also uses many creative and fun teaching aids and specialized equipment as well as a live short tennis demonstration where students are amazed and get excited. Students will end up paying five times more in the long run to achieve the same results with Tennis Dennis and our trained staff. If your community is interested in implementing a great tennis program at your court facility, contact Tennis Dennis today and play better tennis tomorrow! Prices start at $90 per hour and up depending on travel time and location. Take a semiprivate lesson for just $50 per hour per person; or, form your own group tennis clinics starting at just $35 per hour per person based on three to four players.

    Q & A

    Answers to commonly asked questions from the experts on Thumbtack.

    What is a life coach?

    A professional, accredited life coach works with people to help them make important changes in their life, either growing in their profession or changing gears in their personal lives. They help clients turn their dreams or wishes into realistic, attainable goals. They guide people through the process of making life changes by helping them evaluate the steps they must take to reach a particular goal, then help them decide how — and whether — to take those steps in the most efficient, effective and rewarding way possible. A life coach acts as a motivator, strategist and accountability partner. Unlike a therapist, a life coach doesn’t help solve problems from your past — they’re focused on helping you move forward with new ways of acting and thinking that will help you reach your goals. Some people specialize in particular types of life coaching, including life balancing coaches, small business coaches, executive coaches and personal finance coaches. Some meet clients in person, while others hold consultations over the phone.

    Regardless of which type of life coach you’re interested in, make sure the person holds an International Coach Federation (ICF) credential. There are three tiers of credentials: Associate, Professional and Master, which require coaching experience ranging from 100 hours to 2,500 hours.

    What is a health coach?

    A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

    How much does a life coach cost?

    A life coach helps clients set and reach professional and personal goals, develop positive habits, and deal with stress. Some people meet with a life coach once or twice, while others form an ongoing professional relationship, meeting regularly in person or on the phone. The average national cost to meet with a life coach ranges from $80 to $130 an hour. Some coaches offer per-session pricing, especially for one-time meetings; expect to pay an average of $100-$125. People who want to work with a coach over a period of time to explore life transitions, career growth or lifestyle changes may be able to get discounted pricing in a package. For example, three 60-minute sessions cost an average of $300, four 60-minute sessions cost an average of $350, and four 60- to 90-minute sessions plus unlimited contact between sessions cost an average of $400. Some specific types of coaching, such as relationship or marriage coaching, cost more than standard life coaching. For instance, three 60-minute relationship coaching sessions cost an average of $500, four 60-minute sessions cost an average of $550, and six 60- to 90-minute sessions cost an average of $650 when purchased as a package. Training and experience can also affect the cost of hiring a life coach. An Associate Certified Coach, who holds a certification that requires only 60 hours of training and 100 hours of coaching experience, will charge less than a Master Certified Coach, who typically has at least 200 hours of training and 2,500 hours of coaching experience.   

    What is a holistic wellness coach?

    When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

    Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

    Why get a life coach?

    People of all ages and in all careers have called in a life coach. Life coaches are accredited professionals who can help you figure out the tangible changes you can make in your life to reach your goals; they can even help you turn your dreams into goals, if you’re not sure where to go next. A life coach can also help people find their purpose in life. Life coaching clients often have an idea of what they want to do, such as help people or work with animals, but don’t know how to turn that passion into a career. A life coach can help clients work through the options to find a clear path with concrete steps that lead to an attainable goal. A life coach can also help clients make a major career change, such as starting a new business. Life coaches can help clients develop better habits that will make them more successful, acting as an accountability partner. Life coaches also often guide their clients through major transitions in life, such as a career change or other stressful situations that are made easier with guidance from a neutral third party.

    Hire skilled professionals for absolutely everything.