FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I offer a variety of different prices based on the service needed. In person Training ranges from 70-80/hr and Online training ranges from 155-200.
- What is your typical process for working with a new customer?
We begin by discussing your goals, health history, and past experience with exercise. Our first session will consist of some movement screens and assessments and a light work out. With that information I develop a customized program based on your goals, current ability, and exercise preferences. I try to make it as enjoyable as possible. A good workout doesn't need to leave you gasping for air, throwing up, or miserable. There's a time and a place to push yourself to the absolute limit, and the first session isn't it.
- What education and/or training do you have that relates to your work?
ACE Certified Personal trainer. Precision Nutrition certified Nutritionist Barbell Rehab Specialized