Bear Arms Fitness
Responds in about 1 hour
Hired 4 times
Serves Stamford, CT
Cash, Check, Credit card, Venmo, Zelle
Disinfect surfaces touched during the job
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Customers rated this pro highly for professionalism, responsiveness, and punctuality.
- What should the customer know about your pricing (e.g., discounts, fees)?
I offer an intro package of two sessions at $29. This is an assessment, and a work out. Valued at $160.
- What is your typical process for working with a new customer?
We begin by discussing your goals, health history, and past experience with exercise. Our first session will consist of some movement screens and assessments and a light work out. With that information I develop a customized program based on your goals, current ability, and exercise preferences. You'll be given a intro packet explaining all the facets of the program, as well as access to a training app in which I send programs and track nutrition.
- What education and/or training do you have that relates to your work?
11 years of training experience and ACE certified.