Lucie DeRosa Personal Trainer and Nutritional C...

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About

With over 16 years of experience in the fitness industry, both in the corporate gym setting and independently, I've learned just how important the nutrition aspect is as is the physical training. What sets me apart from most trainers and training facilities is that I incorporate nutrition as an essential and vital instrument to my clients success. I customize meal plans with all online/in-home clients, and keep virtual food logs for me to oversee daily. This has been the key to my success! I adjust plans as needed to ensure continued progress towards their goals. The personal attention has made all the difference in their success and has truly motivated clients to reach their maximum potential! It wasn't until I left the corporate gym setting that I began to truly love what I do again and reach clients on a more personal level. In-home training allows a more personal relationship to grow. With that comes more trust and reliability in all my relationships I have with my clientele.

Overview

Hired 36 times

Business hours

SunClosedMon5:00 am - 10:00 pm

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Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2019

2017

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I travel to my customers

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Reviews

Customers rated this pro highly for responsiveness, punctuality, and value.

Excellent 4.9

26 reviews

5

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Read reviews that mention:

Hannah W.

Sep 19, 2018

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Hired on Thumbtack

It’s great to have someone to help not just with workouts, but nutrition too. I started noticing differences immediately, and her program is something I can stick with long term to change my lifestyle.

Personal Training

Linda M.

Apr 1, 2015

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Hired on Thumbtack

I recently began my program with Lucie and could not be happier. I am an older woman and I never had worked with a trainer in the past. Lucie has provided me with not only a wonderful exercise program but in addition has given me the guidance I needed to eat in a healthy manner. Her workout is challenging but exhilarating. Her food program has helped me tremendously. She is so supportive and is always there when I need a lift. I feel blessed that I have been introduced to such a wonderful lady!!! She has given me the spark I needed to feel young again!!!

Personal Training

Jessica S.

Sep 17, 2015

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Hired on Thumbtack

My fiancÃ© and I hired Lucie in June 2015 to help us get in shape for our wedding and start to lead a healthier life. We are both work full time and had very limited free time, but Lucie still happily agreed to work with our schedules. Lucie completely tailored our workouts, food and supplementation to our abilities and bodies while constantly asking for our feedback so she could more perfectly tailor our plans. Lucie has taken great care in monitoring our progress and making adjustments as needed. Lucie is a skilled professional who knows what she's doing and is also very good at what she does. Lucie is always available to talk if we have any concerns. She has completely changed the way we view our bodies and nutrition. We now view work outs and meal preparation as something enjoyable, instead of a chore. Hiring Lucie as a personal trainer has been one of the single greatest decisions we have made for ourselves. We have truly enjoyed our time working with Lucie and look forward to many more years of training with her.

Personal Training

Laura S.

Jun 29, 2016

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Hired on Thumbtack

After months of struggling to lose weight and following online programs, I decided to throw in the towel and hire a trainer. I'm so fortunate to have found Lucie - a fitness and nutrition expert who has been extremely dedicated to our program since day one. After 4 weeks, I am already seeing results because of her diet tips and innovative workout routines. While I believe it's ones responsibility to find self-motivation, I truly believe that inspiration is what drives consistently when it comes to fitness. Lucie is that inspiration you need. She gives you the tools to reach your goals, encourages you to work harder (while listening to energy-fueled music), explains the process thoroughly along the way and helps you stay on track with constant communication. Get your workout on with Lucie!!!

Personal Training

Olga J.

Sep 15, 2015

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Hired on Thumbtack

Personal Training

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Pricing depends on the distance needed to travel and the frequency of training on a weekly basis.
What is your typical process for working with a new customer?
We always begin with a free consultation. This is where we get to meet and discuss an appropriate plan to get you to your desired goal. We assess your health and discuss any previous or current training that you are doing. If the client decides that we are a good match, we then discuss days/times to train that work for your schedule. Depending on how often you are looking to train, the price per session can be negotiable.
What education and/or training do you have that relates to your work?
I have NASM/ APEX Nutrition and Renegade Training (agility, strength training, mobility and Kettle Bell certified) I have over 10 years of experience working for a corporate gym as a personal trainer. I have had 3 years now as an independent contractor, providing in-home personal training and online nutrition services.

Lucie DeRosa Personal Trainer and Nutritional C...

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