Michael Barletta Personal Training
$125/session
Estimated price
Goals
It’s free, with no obligation to book
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If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
I have been personal training since 2023, working primarily with clients who have health focused goals. Many come to me to manage old injuries or other health problems.
I also have a background in coaching track and field athletes since 2017 and parkour/ninja warrior starting in 2019. Recently, I have developed a passion for aerial fitness. Many of the concepts that I’ve learned across disciplines have informed how I coach clients who don’t engage directly with those athletic endeavors.
I stay engaged with the latest evidenced based practices, becoming certified in corrective exercise, assisted stretching, and blood flow restricted training. These have helped my clients manage their aches and pains so that training can be done safely and sustainably. After all, consistency is the biggest factor for reaching your goals!
Overview
Serves Stamford, CT
Background checked
1 employee
1 year in business
Business hours
Sun12:00 am - 11:59 pmMon12:00 am - 11:59 pm
Payment methods
This pro accepts payments via Cash, Venmo, and Zelle.
Social media
Services offered
Work location
My customers travel to me
I travel to my customers
Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
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4 reviews
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Zhaowei Z.
2 days ago
Highly recommend working with Michael! He is incredibly professional and takes a truly personalized approach to fitness. He customizes his training advice and programs around your specific physical condition and daily routine. His workouts are effective, realistic, and tailored to fit into a busy life. If you're looking for a trainer who actually listens and adapts to your needs, he’s the best
Michael Barletta Personal Training's reply
Thank you, Zhaowei! You are great to have as a client. You know how to train hard when it’s time to train, and how to goof off between sets. It makes for fun and engaging sessions for myself, too! Keep up the great work💪🏻
Yvonne M.
1 day ago
I’ve been working with Michael for almost two years. I’m in my 40s now and Michael identified strength training as a valuable approach for my goals, capabilities and needs, and introduced me to new and effective exercises. I’ve been working movements no previous trainer had tried with me and I’ve had several over the years. In those two years I’ve managed to both lose weight and gain muscle. I have two kids and my schedule sometimes needs adjusting and Michael is typically able to accommodate when this happens. I also appreciate his punctuality and responsiveness.
Michael Barletta Personal Training's reply
Your progress has been impressive and rewarding for me as a trainer. Not only have you gotten stronger physically, but also mentally. Whether it be your ability to endure more physical struggle without giving up, or even starting to enjoy it (like with the smith machine)! Your open mindedness has made for an effortless dynamic that I always look forward to. I’m excited to see where you go from here!
Martha M.
1 day ago
I had a Personal Training Consult with Michael Barletta at Chelsea Piers Stamford 18 months ago. I had a vague notion of what I thought I should be working towards. Michael’s considered approach of listening & questioning coupled with his deep knowledge across a broad spectrum of fitness modalities resulted in a training plan that has been remarkably effective. Regardless of where you are in your fitness, I highly recommend working with Michael.
Michael Barletta Personal Training's reply
I love how intrigued you are by the nuances of fitness. Your questions are always very thoughtful and show your dedication to the plan! It has, no doubt, been a big part of your success in becoming more proficient in your movements! Thank you for the effort you put in!
Margaret H.
2 days ago
I’ve been working out with Michael for over a year and have truly enjoyed our time together. He is incredibly knowledgeable about fitness and health, and he places a strong emphasis on proper form, taking the time to make sure every exercise is performed correctly and safely.
Michael is thoughtful, thorough, and genuinely invested in helping his clients improve. I always look forward to our sessions—even when he pushes me well outside my comfort zone!
Michael Barletta Personal Training's reply
You have made awesome progress, Margaret! I’m very proud to have you as a great success story. You are great at being coached, taking the advice I give you out of the gym which is where it matters most! Thank you!
Credentials
Background Check
Michael Barletta