Christina Rowland Consulting
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Introduction: So often, we get bogged down in the “doing” aspect of life - checking things off of a list, completing a task just to say that we did it, or worse, doing something because we feel obligated to. But what if we could focus more on who we are “being” in life? What if we showed up from a place of purpose, rather than obligation? A place of love, instead of fear? What if we were able to push past the overwhelm of life and greet challenges with clear understanding, patience, and a lack of self-doubt? Through coaching, we can do just that.
I use an ontological coaching method that focuses on your being - who you truly are at your best, what you want to create for your life, how you show up in the world, and the survival mechanisms that often get in the way of you accomplishing what you want.
Overview
Hired 1 time
Serves Washington, DC
Background checked
1 employee
2 years in business
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Reviews
Customers rated this pro highly for value, professionalism, and work quality.
Exceptional 5.0
6 reviews
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Thomas R.
Working with Christina was the most transformational experience. Her ability to be the flashlight in my darkness to reveal what makes me stuck has enhanced my life. Her professionalism and communication created a safe environment for me to dive deep into my life and create magic. If you're looking for a coach to hold you the highest standards you create for yourself, she is the one. Because at her core she wants the best for her clients. Hire her.
Aug 3, 2021
Moira M.
Before I even get into this - let me just say what an absolute star Christina is. She is a light in this world and such a joy to work with. We started our coaching sessions pretty much first thing in 2021. I approached her in December of 2020 on the tail end of what was (for most people) a really difficult year. I hadn't really known what to expect with coaching but went in with the intention of obtaining some guidance on starting a small business and breaking down the steps I'd need to take to accomplish that. Little did I know, I was signing up to gain what I'd consider much more valuable than a business alone. I still have my business very much on my radar but we quickly found out that there were much more pressing beliefs I held that needed to be spoken about and understood before I could put myself out there as an entrepreneur. We found several limiting beliefs I held and rewrote my narrative. Christina helped me to realize my self worth. To feel fully in love with the woman I am. To trust my instincts. To set personal boundaries and not betray my innermost needs. To provide myself with structure but also, forgiveness and grace.
It's difficult to sum up just how much of an impact our six months of coaching had on me. What I can say for sure though is that I feel like a new woman. If you are considering coaching, I can wholeheartedly recommend Christina. She'll push your preconceived boundaries but she also allows you to be the guide. She'll hold you accountable but just remember that you are ultimately the one in control of the progress you make so be committed and you'll be so happy you did it.
Jul 16, 2021
Eleanor G.
Working with Christina was a dream and I got more out of our sessions together than I ever could have imagined! She was patient with me and pushed me at the right times. She gave me the most supportive and safe space I could have ever asked for and asked me the exact questions I was initially too afraid to ask myself. Now being a few months out of our time together, I am so thrilled by the self-love practices Christina help me put into place -- from daily rituals, being far more confident and open about my alopecia, to embracing opportunities rather than shying away from them. I still am taken aback daily by all of the benefits I reaped from my time with Christina. I cannot recommend Christina highly enough!
Jun 4, 2021
Kate L.
Christina is incredibly compassionate, earnest and understanding. Her genuine concern for her clients is abundantly clear - it really seems as though she has found her calling in coaching.
Jul 28, 2020
Ashley C.
Feeling lost right now? Wanting to go for a new job? Want to learn to be more self-loving? Have a goal set and want some encouragement and accountability? My advice: work with Christina! Together she helps you create the life you want, reach for the dreams you have never acted upon, and reconnect with your true essence. I went into our first session just wanted to make a career change, and since that time we have worked on that and so much more. Christina is a joy to work with. She is authentic and positive, challenging and compassionate. I am grateful to have met her and to be working with her!
Jul 27, 2020
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Christina Rowland