DeepElevation®

Top Pro

$100

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Responds in about 3 hours

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About

DeepElevation® DeepElevation® offers personalized fitness, yoga, meditation, and integrative wellness support designed to help clients build strength, improve mobility, reduce stress, and create sustainable lifestyle change. With over 13 years of experience, I bring together personal training, yoga, mindfulness, breathwork, nutrition support, and coaching to create a highly individualized experience for each client. I am an ACE Certified Personal Trainer, yoga teacher, wellness coach, nutrition coach, and Reiki practitioner. I completed advanced yoga training in India and have worked with a wide range of clients, including beginners, executives, athletes, military/firefighter professionals, and individuals seeking improved health, flexibility, weight management, strength, and stress reduction. DeepElevation® was also recognized as a Top Personal Trainer & Yoga Teacher in Washington, DC by Washington City Paper’s Best of DC Readers’ Choice. Services may include: * One-on-one personal training * Private yoga and meditation * Strength, mobility, and flexibility training * Weight loss and body composition support * Online coaching * Group training * Customized wellness plans * Breathwork and mindfulness practices * Nutrition and lifestyle support My approach is calm, attentive, and highly personalized. Every session is designed around the client’s goals, body, lifestyle, and current needs. Please note: pricing listed on Thumbtack may reflect an estimated starting rate. Final pricing depends on session type, location, travel, frequency, and client needs. All details are discussed clearly during the consultation. Cancellations for booked sessions are non-refundable. I do not offer boxing lessons.

Overview

Current Top Pro

Hired 654 times

67 similar jobs done near you

Background checked

1 employee

16 years in business

Business hours

Sun12:00 am - 11:59 pmMon12:00 am - 11:59 pm

Payment methods

This pro accepts payments via Apple Pay, Credit card, PayPal, Square cash app, Venmo, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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Services offered

Event to prep for

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Projects and media

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Excellent 4.9

270 reviews

5

92%

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Read reviews that mention:

Cassandra C.

May 30, 2025

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Hired on Thumbtack

Personal Training

Courtney L.

Dec 7, 2025

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Hired on Thumbtack

I cannot say enough about Deep! I was looking for someone who with the skill and capacity to simultaneously train both me (age 50) and my mom (age 79), with differing challenges. Additionally, needed someone with a great sense of humor that could maneuver me and my mother’s shenanigans while keeping us focused. This is no easy feat…believe me! Upon our first meeting, it was clear that Deep was a great fit! Not only is he incredibly knowledgeable, but he is also extremely professional, positive and supportive. He listened to our goals and has crafted thoughtfully planned yet challenging workouts to aid each of us in reaching our goals and pushing us past them. I especially appreciate the focus he places on my mother’s mobility work. He takes great care ensuring she feels safe when trying exercises she has never attempted before. Since starting, she has gained core and upper body strength along with improved ability to push herself up in the event of an unfortunate fall. For me, I am seeing some improved definition in my body, feel stronger and have more energy. He even has me doing intermittent runs which I have not done in years…. the verdict is still out on that one. 😒😉 Beyond the workouts, Deep is a genuinely good person who really cares and wants the best for his clients. If you are looking for a trainer who is dedicated to your success and makes fitness fun, look no further!

Personal Training

Evan L.

Dec 16, 2024

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Hired on Thumbtack

Working with Deep has been the best personal training experience I've had to date. He's helped me focus on not only developing my strength, but he's been a helpful guide in improving my nutrition and flexibility. In our time together I've seen incredible progress in my capabilities and I've appreciated how Deep continuously pushes me to test my boundaries. He clearly cares about his craft and his personality and flexibility has made him a helpful partner on my journey.

Health and Wellness Coaching

Nathan A.

Aug 23, 2024

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Hired on Thumbtack

My husband and I had been struggling for years to stay consistent with our diet and exercise routine, so we sought help from DeepElevation. We were initially nervous because we'd never worked with a personal trainer before, but the experts at DeepElevation made the process feel painless — and, dare I say, fun! They worked with my husband and I to set up personalized goals, workout plans, and nutrition guidelines to ensure we got the most out of our once-a-week sessions while having all the knowledge and resources we needed to keep up the momentum at home. After about three months, I've shed almost 20 pounds and reduced my body fat by almost 4 percent. We are immensely pleased with our results so far thanks to DeepElevation, and plan to continue working with them for as long as it takes for us to reach our goals! TL;DR DeepElevation is personalized, professional, friendly, inclusive, and accessible. Great for couples and LGBTQ+ folks like my husband and I, especially those who are taking their fitness seriously for the first time.

Health and Wellness Coaching

Shraye H.

Mar 25, 2026

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Hired on Thumbtack

Deep Elevation has been very patient and attentive to what i am trying to accomplish, he is very professional and guides me in all the right directions , i couldn’t pick a better person for the job!

Personal Training

Credentials

Background Check

Baldeep Pooni

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
The rates are based on half an hour and hourly session, or what was discussed in the quote. There is a 24 Hour Cancelation policy for scheduled appointments. The client has to inform the trainer at least 24 hours about canceling or rescheduling a session, otherwise the client is responsible for the canceled session.
What is your typical process for working with a new customer?
Consultation, goal accessment, Health, Wellness & Nutrition background check. Then Personal Training begins!
What education and/or training do you have that relates to your work?
ACE Certified Personal Trainer since 2013 Yoga Teacher- Trained in India Bachelors Degree from VCU

DeepElevation®

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