DeepElevation™

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About

Hire Now! I have been an ACE Certified Personal Trainer since 2013, 12 years. Notable mention, I was awarded Top Personal Trainer & Yoga Teacher in Washington DC for 2022 by Washington CityPaper Magazine in their Best of DC Readers Choice! I am also a Yoga teacher, Life Coach, Health & Wellness Coach & Nutrition Coach, with over 12 years of experience. DeepElevation has coined the unique wellness approach as Integrative Health. Working with diverse individuals and groups of clients with goals ranging from Weight/Fat loss, Athletic Training, General Health, Muscle Mass increase, Diabetes, Yoga Therapy, Flexibility, Military/ Firefighter Training, and Nutrition. I offer of choice : 1) 1 on 1 personal training 2)Group Training 3)1 on 1 or Group Yoga/ Meditation Classes 3)Workout & Meal Plans 4)Online Personal Training 5)Ayurvedic Customized Plans 6) Online Meditation or Yoga Services & Classes *I do not provide any form of Boxing Lessons. I have a genuine passion for helping my clients achieve their goals! I am also an Ashtanga Yoga Teacher Completed my yoga training in India. ACE Certified Personal Trainer, Reiki Practitioner/ Healer. I am passionate about helping people accomplish the fitness, wellness and health goals they have. Also I am very personable and capable of adjusting to various personalities, styles and times. Seeing the smile on my clients face when they accomplish their goals motivates me to show up in the highest professional manner. Personal training allows me to help change the body, mind and spirit of a fellow human being while also accomplishing essential goals and creating happiness and satisfaction from the success! What is listed under the price is the estimated cost not the actual value of the session. The value of the session will be determined based on the trainer, commute distance and any other specific needs that the client may have. This will transparently be mentioned to the client on the consultation call. Any session that is booked, if canceled by the client is non-refundable.

Overview

Current Top Pro

Hired 647 times

Background checked

1 employee

15 years in business

Business hours

Sun12:00 am - 11:59 pmMon12:00 am - 11:59 pm

Payment methods

This pro accepts payments via Apple Pay, Credit card, PayPal, Square cash app, Venmo, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2024

2023

2022

2021

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2019

2018

Services offered

Event to prep for

Athletic event or competition

Vacation

Wedding

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Projects and media

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Excellent 4.9

268 reviews

5

92%

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4%

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2%

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1%

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Read reviews that mention:

Cassandra C.

May 30, 2025

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Hired on Thumbtack

Personal Training

Evan L.

Dec 16, 2024

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Hired on Thumbtack

Working with Deep has been the best personal training experience I've had to date. He's helped me focus on not only developing my strength, but he's been a helpful guide in improving my nutrition and flexibility. In our time together I've seen incredible progress in my capabilities and I've appreciated how Deep continuously pushes me to test my boundaries. He clearly cares about his craft and his personality and flexibility has made him a helpful partner on my journey.

Health and Wellness Coaching

Courtney L.

2 weeks ago

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Hired on Thumbtack

I cannot say enough about Deep! I was looking for someone who with the skill and capacity to simultaneously train both me (age 50) and my mom (age 79), with differing challenges. Additionally, needed someone with a great sense of humor that could maneuver me and my mother’s shenanigans while keeping us focused. This is no easy feat…believe me! Upon our first meeting, it was clear that Deep was a great fit! Not only is he incredibly knowledgeable, but he is also extremely professional, positive and supportive. He listened to our goals and has crafted thoughtfully planned yet challenging workouts to aid each of us in reaching our goals and pushing us past them. I especially appreciate the focus he places on my mother’s mobility work. He takes great care ensuring she feels safe when trying exercises she has never attempted before. Since starting, she has gained core and upper body strength along with improved ability to push herself up in the event of an unfortunate fall. For me, I am seeing some improved definition in my body, feel stronger and have more energy. He even has me doing intermittent runs which I have not done in years…. the verdict is still out on that one. 😒😉 Beyond the workouts, Deep is a genuinely good person who really cares and wants the best for his clients. If you are looking for a trainer who is dedicated to your success and makes fitness fun, look no further!

Personal Training

Nathan A.

Aug 23, 2024

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Hired on Thumbtack

My husband and I had been struggling for years to stay consistent with our diet and exercise routine, so we sought help from DeepElevation. We were initially nervous because we'd never worked with a personal trainer before, but the experts at DeepElevation made the process feel painless — and, dare I say, fun! They worked with my husband and I to set up personalized goals, workout plans, and nutrition guidelines to ensure we got the most out of our once-a-week sessions while having all the knowledge and resources we needed to keep up the momentum at home. After about three months, I've shed almost 20 pounds and reduced my body fat by almost 4 percent. We are immensely pleased with our results so far thanks to DeepElevation, and plan to continue working with them for as long as it takes for us to reach our goals! TL;DR DeepElevation is personalized, professional, friendly, inclusive, and accessible. Great for couples and LGBTQ+ folks like my husband and I, especially those who are taking their fitness seriously for the first time.

Health and Wellness Coaching

Jim T.

Apr 15, 2025

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Hired on Thumbtack

Personal Training

Credentials

Background Check

Baldeep Pooni

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
The rates are based on half an hour and hourly session, or what was discussed in the quote. There is a 24 Hour Cancelation policy for scheduled appointments. The client has to inform the trainer at least 24 hours about canceling or rescheduling a session, otherwise the client is responsible for the canceled session.
What is your typical process for working with a new customer?
Consultation, goal accessment, Health, Wellness & Nutrition background check. Then Personal Training begins!
What education and/or training do you have that relates to your work?
ACE Certified Personal Trainer since 2013 Yoga Teacher- Trained in India Bachelors Degree from VCU

DeepElevation™

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