Introduction: I specialize in helping people improve their relationship with their children, spouse, partner, parents, and especially one's own self. You may have found that strong symptoms such as stress, depression and anxiety often interfere with these important connections. I can help you to access your inner resources and achieve your goals for personal growth and meaningful connections. Whether you want to be better at managing difficult emotions, communicating effectively, or conquering negative effects of past experiences, I aim to make therapy a rewarding process with lasting effects by helping you learn to lead yourself in the present; making conscious choices over automatic default patterns of thinking or behavior that once seemed impossible to change. I am especially understanding of diversity and cultural differences within families and the work-lifestyle demands of creative professionals.
I enjoy connecting with people and helping them realize how much power they have over creating a meaningful life and making their dreams come true