FAQs
- What is your typical process for working with a new customer?
For all new clients, I start with a 60-75 min initial consultation to really understand your current conditions, symptoms, goals, frustrations, & emotions. This is where I'll gather all my information to start putting together a plan for us to execute! From there, we'll schedule follow up visits (usually weekly or bi-weekly depending on the individual) to really make sure we're making progress, adjusting our plan/guidelines, and working through any blocks or barriers that you're experiencing.
- What education and/or training do you have that relates to your work?
I'm a certified Registered Dietitian Nutritionist with a Masters Degree in Nutrition & Dietetics!
- How did you get started doing this type of work?
For 10+ years of my life, I was chronically ill with autoimmune and inflammatory conditions that completely took over my life (celiac disease, lyme disease, alopecia hair loss, hypothyroidism, gallbladder removal, chronic fatigue syndrome, urticaria & dermatitis, vitamin & mineral deficiencies, the list goes on). I spent years in and out of doctor’s offices, given medication after medication, with zero answers as to why I was suffering from these severe illnesses at such a young age. I felt like I truly lost myself. I was physically + mentally exhausted and hardly recognized myself anymore. But, even at my lowest point, I had such a deep intuitive knowing that healing was possible. I knew that there was another method, another form of healing out there that would change my entire life. I had to became my own healer and found food + nutrition to be the first entryway into transforming my body and my entire life. I saw the immense impact that it had on my body and felt so called to guide + support others who were struggling with the same thing. I was able to heal my physical body in ways I had always dreamed of, but full body healing encompasses the physical, emotional, and spiritual. Food, diet, and nutrition is a power source, but it’s one tool in the healing process. I quickly began to learn, practice, and incorporate the emotional + spiritual pillars into my work which addressed our every day thoughts, imbalances, desires, limiting beliefs, passions, intuition, anxieties, relationships . Easing the discomfort in the physical body will always allow for more light, energy, creativity, positivity, and alignment in every other aspect of your life. Healing doesn’t just stop or end at one given point, it’s a continuous evolution. I will always be on a journey of healing, as will you. I feel so lit up to help you on your journey and help shift you into the body + life that you have always known is possible.