DG Performance and Wellness
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Goals
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Introduction
My name is Deryk Grosse. I am new resident to Boca as I moved here from Ohio. I graduated from Ohio University with a Bachelors in Applied Exercise and Marketing and a Masters in Sport Science. While in college I worked as a personal trainer both in person and online for individuals ranging in age from 8-75. I also ran different classes throughout the University including circuit training, weight training, HIT training, water aerobics, and yoga. On top of all that I worked as an assistant strength coach for Ohio University for a variety of sports including baseball, softball, soccer and football. I worked full time with the football team implementing different periodization programs for the specific needs of that athlete and their position. I have a passion for all types of health and fitness and the specific needs and goals of that person.
Overview
1 employee
3 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, PayPal, Square cash app, Venmo, and Zelle.
Social media
Projects and media
6 photos
Projects and media
6 photos
Reviews
Customers rated this pro highly for professionalism, value, and work quality.
5.0
3 reviews
5
100%
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Max L.
Feb 23, 2023
Working with Deryk was awesome, he helped build me a workout plan specific to my goals and coached me through the program. He was also very helpful in checking in and keeping me accountable through video chats and texting. Overall a good motivating trainer!
Rodger G.
Feb 22, 2023
I worked with Deryk for about a year before Covid started. He is very knowledgeable and understands the physiology very well. He always had something knew and fun for our workout that day!
Mandy D.
Feb 22, 2023
I started with Deryk because I didn't know where to start. I just know I needed guidance. He was awesome and taught me from the ground up. He got me to a point I feel comfortable to go the gym on my own because I had a better understanding of what I was doing. Sad he moved away... 100% recommend!!