Michael - Body Conversion
Michael - Body Conversion

Michael - Body Conversion

$95
estimated price


Training location

Responds in about 4 hours

Introduction: Understanding and applying science are keys to changing one's body and health. When desiring to change muscle, precision with form, speed of movement, and knowledge of muscle anatomy and function are essential. Nutrition and physiology go hand in hand with the goal of weight loss (or gain). I can combine physical fitness with nutrition assistance in my program. My Ph.D work in nutrition science, physiology (how the body functions), and many years of personal training using weights and machines assures rapid results based upon science. Clients succeed with weight loss, muscle change and health issues such as diabetes,high cholesterol, and high blood pressure. I also was a Master trainer who trained other trainers. Previous accomplishments of mine include writing a book entitled Body Conversion: Understanding Nutrition, Exercise, and Your Body, being the #1 trainer out of 4000 nationally at 24 Hour Fitness (clients remained because of their results) # 1 fitness manager nationally at Youfit Health Clubs, and was a requested speaker for the U.S. Navy and Northwest Hospital (Coral Springs). Lastly some of my experience includes being ranked 9th in the world as an Olympic weightlifter.
Overview

Serves Boca Raton, FL

Background checked

1 employee

32 years in business

Payment methods

This pro accepts payments via Cash, Check, and Zelle.

Featured Projects

9 photos

Specialties
Fitness goals

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Event to prep for

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Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

6 reviews

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pro avatar
Mike E.
Jun 16, 2022
Mike has a tremendous amount of knowledge and experience on how the body functions and how to help you be successful with your goals, if you are serious about getting in shape I think you are cheating yourself if you don’t give Mike a try as your trainer.
pro avatar
Christopher A.
Jun 12, 2022
Michael is an incredible trainer. He has a tremendous understanding of the science behind nutrition and how the body works. He is extremely passionate about what he does and is dedicated to helping people improve their health. I would highly recommend him.
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Geraldine G.
Jul 25, 2022
I have found Michael to be very focused with his guidance for my health. Michael approached my health completely at my core and my nutrition.
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John R.
Jun 7, 2022
Michael helped me lose weight and get in shape. He created nutrition / exercise plan for me and provided the motivation to help me follow through. I am so much healthier today.
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Dylan R.
Jun 7, 2022
Very knowledgeable and has a ton of experience. He is genuinely interested in helping people get results and is great to work with!
Credentials
Background Check

Michael Berger

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