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Browse these pilates trainers with great ratings from Thumbtack customers in Bonita Springs.
It is so wonderful to have longstanding pain "released" and strengthen my body's core to avoid the pain happening again. Dianna is a true professional, tough, but gentle, firm but kind. Creating a flexible core for someone my age must be a challenge, but through Dianna instructions in Pilates, I am stronger and younger every day.
I have been teaching and taking Pilates for over 15 years. Working with each clients, who each have their own mental and physical needs. It is my commitment to make sure that each client experiences Pilates the way it was taught by Joseph Pilates. The intention to Stretch, Strengthen the Core, Lengthen the Body, and Relax the mind - Head to Toe..
Katherine Harbord-Elkins practices as a licensed massage therapist, personal trainer, and fitness instructor with offices located in Fort Myers and Cape Coral. She is currently expanding her practice to the Tampa Bay Area. Katherine takes the time to listen to her clients' concerns and provides an individualized massage to help them. With a previous background in physical therapy and fitness, she is able to offer a large spectrum of modalities to help a variety of lifestyles. Katherine integrates her passion for fitness into the overall wellness approach with all of her clients. This includes medical massage, deep tissue, trigger point therapy and ETPS pain management. Islands of Massage and Fitness offers a peaceful haven where clients can escape as the stress and worry of everyday life can just melt away. Our massage packages can promote emotional balance, relaxation, physical healing, improved digestion, improved mobility, pain relief, detoxification, improved circulation, improved sleeping, stress reduction, and increased productivity. Katherine is also a multi-level group fitness instructor specializing in Pilates. This includes the following: * AFAA (Aerobics and Fitness Association of America); Personal Fitness Trainer CI# 653-4. * Fitour Certified; Boot Camp Fitness Instructor, Group Kick Box Instructor, and Pilates Instructor * Les Mills Certified; Bodypump Instructor - Strength Training Certification. * ACSM (American College of Sports Medicine)
Most teach large groups of students at a time. I focus on the needs of one or just a few. As a result, students incur fewer injuries and see faster results. Private sessions are also great for those new to yoga or dance that may not yet know the vocabulary.
This professional is skilled in providing Pilates training programs. This pro is among the Pilates trainers who also handle belly dance classes.
Have a better posture when you hire Pilates instructors from Islands of Massage and Fitness. In addition to Pilates training programs, they also provide massage therapy services.
Get effective professionals to provide you with Pilates training services when you hire this business. Ask about their rates for providing custom physical training services.
This passionate and reliable professional offers effective TRX and Pilates training programs. This fitness instructor is one of the most trusted in the area.
HiFi Wellness Inc. is a 24-hour facility that is composed of experienced and reliable Pilates instructors. They provide effective pilates sessions.
This company has yoga instructors who facilitate workouts that improve strength, flexibility, and balance. they also teach Pilates lessons.
This service provider is among the yoga teachers who have close to three decades of experience. She is a personal fitness coach as well.