Upskill Fitness

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About

National Academy of Sports Medicine: Corrective Exercise Specialist. This certification is a second level training degree which only current certified personal trainers may enroll into. It has provided me with a critical skill set to identify and correct muscle imbalances. Other Certifications include: *American Academy of Health and Fitness: Sr Fit Mature Fitness Specialist *American Academy of Health and Fitness: Cancer and the Older Adult *DotFit Certified Fitness Professional for Nutritional Supplements *CPR First Aid and Adult, Child, Infant, Certification * Krav Maga Alliance Intermediate Level I also provide organized online videos and exercise descriptions for clients to utilize on days they workout on their own. Changing the lives of others from a mental and physical standpoint is my number one goal. Introducing multiple facets of fitness by continuing my education in the health field is my mission.

Overview

Background checked

1 employee

5 years in business

Business hours

SunClosedMon4:00 pm - 9:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, PayPal, Square cash app, Venmo, and Zelle.

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My customers travel to me

I travel to my customers

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Reviews

Excellent 4.9

14 reviews

5

93%

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7%

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Lisa S.

Nov 11, 2014

Will A.

May 30, 2014

I have been training with Bill for over 3 months now, the results are fantastic, almost got my six pack back!!! He is very passionate about what he does and it shows every session. He consistently adds new exercises to keep things fresh and working different muscle groups. Furthermore, he has been very accommodating given my commute and schedule. If you need a knowledgeable trainer and are serious about getting back in shape, Bill is your man.

Dariam R.

Nov 13, 2014

Krish K.

May 31, 2014

Bill Corey is highly talented and dedicated trainer. I have been training with him for past 4 months and I can see improvement in overall strength and fitness. He consistently adds new exercises to push limits of different muscle groups. His knowledge on compound exercises is commendable. In just 30 minute workout I can feel the results of hour long workout. He is a great motivator. He will make sure to push your limits to maximize results. Furthermore, he has been very accommodating to changing schedules and flexible enough to re-schedule session at my convenience. In short if you are looking for personal training, Bill is your guy.

John E.

Nov 12, 2014

I started working with Bill in Northern Virginia in February of 2014 at 261 pounds and not having consistently gone to the gym for a few years. Bill was very professional and focused on the items that I had told him were priorities for me, those being weight loss and strengthening my muscles. He was always early for our sessions and never watched the clock. If there was still work to do Bill wanted to stay and get it done. Bill was able to provide me with a diet plan that enable me to change what had become my "normal" unhealthy eating routine to one that had me counting calories, but eating more throughout the day. The change in my diet had a positive impact on my overall mood and my desire to go to the gym for our sessions twice each week. During our orientation Bill and I had discussed learning new ways of working out that took the same or less time than what I had done in the past, but would force me to work harder and get results faster. Bill showed me a variety of workouts that pushed me to and beyond what I thought were my limits. There were sessions that left me soaking wet and sore, but I couldn't wait for the next session. As long as you push yourself during your workouts with Bill you will leave the gym with a great sense of accomplishment and see results quickly. As stated earlier, I started out at 261 pounds (6'5") and woefully out of shape. After the first two months I had dropped to 241 pounds, after 5 months 228. Bill told me after the second weigh in that my ideal weight would be around 210 pounds which I didn't think was possible, however, at our last weigh in at the end of October my weight came in right at 210 pounds. For those keeping track; the total training time was from February to October of 2014 with a total weight loss of 51 pounds. If you are looking for a trainer that enjoys his job and will be as excited by your results as you are then Bill is your guy. He cares about his clients and focuses on training you to get the results you want. Bill will teach you new ways of working out that will push your limits and if you are serious about wanting to get into shape, you will thank him for it.

Credentials

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William Corey

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Pricing is negotiated during the first trial session based around how many times per month you sign up for and how many months your plan will last.
What is your typical process for working with a new customer?
The first training session is free to make sure we mesh. It is important that the client understands the style, pace, and plan. Taking down your numbers such as body fat % is extremely important.
What education and/or training do you have that relates to your work?
West Virginia University: Bachelor of Science in Athletic Coaching NASM: Corrective Exercise Specialist AAHF: SR Fitness Mature Specialist CPR & First Aid Certified dotFIT Fitness Professional for Nutritional Products

Upskill Fitness

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