Rest & Reconnect | Yoga, Meditation & Coaching
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Introduction
I’m a private yoga therapist, mindfulness meditation instructor and somatic life coach with over 20 years of experience creating personalized programs for people of all ages, stages and abilities who want to create more resilience, flexibility, balance and ease in their bodies and in their lives. Online sessions and small group classes also available.
Overview
1 employee
2 years in business
Business hours
SunClosedMonClosed
Payment methods
This pro accepts payments via Credit card, PayPal, Stripe, and Zelle.
Services offered
Coaching topic
Positive habits
Stress management
Subject age
18 - 25 years old
26 - 44 years old
45 - 64 years old
Work location
I work remotely (phone or internet)
Projects and media
3 photos
Projects and media
3 photos
Reviews
Customers rated this pro highly for value, professionalism, and work quality.
5.0
2 reviews
5
100%
4
0%
3
0%
2
0%
1
0%
Dean d.
Jan 26, 2024
“I have had the privilege of practicing yoga under the guidance of Tanya, and it has been a truly enriching experience. Her deep knowledge of yoga philosophy and anatomy is evident in every session, creating a harmonious blend of physical and mindful introspection. Tanya exudes a calming energy that permeates the class, making each session a rejuvenating and centering escape. Her clear instructions, hands-on adjustments, and thoughtful sequencing create a space where people at all levels feel supported and inspired. I highly recommend Tanya for anyone seeking a holistic journey toward wellness and self-discovery through yoga.”
Penny C.
Jan 26, 2024
Tanya is such an intuitive teacher! A gift!