FAQs
- What education and/or training do you have that relates to your work?
The institution we are certified through (NSCA) requires a certain number of CEU hours every year to keep up with the latest research and practices on exercise physiology and fitness.
- How did you get started doing this type of work?
We have been incredibly passionate about health and fitness in our own lives and want to share the knowledge and enthusiasm to help others.
- What types of customers have you worked with?
A good majority of our clientele are in-home personal and group training clients.We have experience with special populations too including pre/post natal and elderly. We also do outdoor boot-camps and special group training sessions at various locations (parks, beaches, etc...) and contract with local companies/communities where we help them implement wellness programs that include nutrition education, on-site personal/group training, and injury prevention programs.