Elite Combat Performance

I’m a Certified Strength and Conditioning Specialist and Doctor of Physical Therapy student helping athletes and everyday individuals become stronger, move better, and perform at a higher level. With over 10 years of strength-training experience and a background in baseball, Muay Thai, and Brazilian Jiu-Jitsu, I combine practical experience with evidence-informed programming. Every training plan is personalized around your goals, experience, schedule, and available equipment. Whether you’re new to training or preparing for competition, I’ll provide the structure, coaching, and accountability needed to create meaningful, long-term progress.