Top Notch Body and Fitness

Introduction: Hi I'm Patrick Lassiter. I've been working out all my life! I have a great feel for what it is that you would want to do with your body. My background includes high-school basketball, football, and wrestling. Also, I did weight training. I will run. I'll walk. I'll jog. I will work with you step by step to make sure you are where you wanna be. The gym I use is located off of Orange Ave., a great recreation center. I work with weights for strengthening and calisthenics for toning or cardio for weight loss. I specialize in working hard to satisfy each client while realizing no one has the same needs! I am a one-stop top notch! Thanks. I'm looking forward to helping you.