Delray Holistic Therapy

Introduction: 1. No dredging up your past. No endless psychoanalysis. No blaming. No discussion of past mistakes. No endless search for underlying issues. No use of psycho-babble like ADHD, OCD, Bipolar, Co-dependent, etc. Sticking a label on someone has never once helped that person -- but it has quite often made things worse. 2. Expect success in 2 to 5 sessions (occasionally just one). Never longer. It's all about solutions; all about the future, not the past. It's about what works and what is likely to work even better, not about all the things that didn't work. 3. My work is not about the lengthy and expensive search for profound insights. Expect effective solutions that begin to work immediately after your first visit, and make problems disappear very quickly and indefinitely, whether or not you or I fully understand their root causes. Perhaps that sounds odd, but I'll prove it works. When a therapist identifies his or her goal as "discovering underlying issues," be suspicious. Ask how that will make problems go away. Understanding the roots of a problem is sometimes interesting and occasionally possible -- but therapeutically it is a huge waste of your time and money. Most of the time, talking or even thinking about unhappy memories actually gives them more power to hurt you, as your brain strengthen those memories each time you access them. Here's a good question to ask yourself. Which is more important: Spending months looking things that didn't work? Or easily allowing the problems simply vanish indefinitely, in 2 to 5 sessions, by creating solutions that wil work? There is rarely any doubt about my efficacy in helping people to find life solutions. I am not 100% successful, but every case presents another opportunity for me to learn something important, and I grow steadily more effective, even after 40 years. Unlike other therapists, who quote fees per hour but give you only 45 to 50 minutes, my clients get a minimum of 2 hours per session. That's because I never schedule appointments back-to-back. You may shed tears during a session, but no one leaves in that state of mind. I allow a session to go as long as necessary to ensure you leave smiling and hopeful. A bonus: no one ever has to wait when they arrive, I am always ready to see you the moment you arrive. These are just a few of the very significant differences between Delray Holistic Therapy and all the rest. These are just a few of the reasons for the extraordinary client loyalty I've proudly earned.