B4Conditioning
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Goals
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About
Creating fresh, new, and challenging exercise programs are my passion.
Helping others reach their health and fitness goals makes my work a pleasure and not just a job.
With many years of small group and personal training experience, I have developed a formula for safely achieving health and fitness goals.
I work with health enthusiasts of all levels.
However, I particularly enjoy bringing the non-exerciser into a fitness oriented lifestyle.
Overview
Hired 6 times
2 employees
9 years in business
Business hours
SunClosedMon5:00 am - 9:00 pm
Payment methods
Ask this pro about their preferred payment method.
Services offered
Work location
My customers travel to me
Projects and media
Projects and media
Reviews
Exceptional 5.0
6 reviews
5
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Read reviews that mention:
Natasha W.
Mar 10, 2016
Hired on Thumbtack
Sha is a GREAT personal trainer! He takes his time to understand your fitness needs. Sha is very knowledgeable in nutrition and fitness. He has been successful in helping me to achieve my fitness goals. Sha has my highest recommendation!
Personal Training
Michael A.
Mar 10, 2016
By far the best trainer I've ever worked with. Great knowledge of both the physiological and sport/athletic side of training. Also very in tune with goal specific work. Couldn't have been happier with the results.
B4Conditioning's reply
Glad to be apart of your fitness journey...Type your response to this review.
JC F.
Mar 11, 2016
I trained with Sha for 6 months last year prior to moving to a different city. I can't say enough good things about him. He motivated me constantly and is incredibly knowledgeable about all aspects of exercise and nutrition. I lost over 30 lbs, but more importantly I transformed myself from a couch potato to a lean, mean fighting machine under Sha's guidance. My body fat went from 28% to 12%. I doubled my bench press weight. My waist went from a 38" to a 34". I can now run 5 miles fairly easily whereas before I could barely run 1 mile. He is also, by the way, a super guy - very professional, diligent, courteous, motivational, and fun. He genuinely took an interest in getting me healthy. Do yourself a favor and give him a shot.
Kristy R.
Mar 19, 2016
Sha is a great trainer to me. He knows a lot about the body and muscles and knows exactly which exercises you need to do to get there. He has become more than just a trainer to me, but a good friend. He is very pleasant to be around. Great guy.
Jorge m.
Jul 6, 2016
Hired on Thumbtack
Everything when the way i want it thank you so much.
Personal Training