FAQs
- What is your typical process for working with a new customer?
All clients receive a tailor-made plan geared to fit their needs and goals. We begin with a thorough assessment to create a safe and progressive training program to help reach the client's individual goals and see results!
- How did you get started doing this type of work?
A lifelong love of overall health and wellness and nutrition led me to help others improve their quality of life.
- What types of customers have you worked with?
I began my fitness journey by assisting Powerlifters and Bodybuilders gain flexibility and range of motion to improve their lifts safely without injury. I also enjoy working with kids and teens to help create the foundation of strength and stamina, so as to create healthy habits for their future.