FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
For the full 12-week program: 3x payment of $229 or 2x payment of $325 or 1x payment $598
Coach Klara
Training location
Responds in about 46 min
Thumbtack Guarantee
If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
ONLINE COACHING ONLY
Learn to Lift | 12-Week Strength Coaching for Women
Feel intimidated by the weight room? Not sure if you're doing exercises correctly? Learn to Lift is my signature 12-week coaching program designed to help women build strength, confidence, and independence in the gym.
This isn't another generic workout plan. I'll teach you how to lift with proper technique, progress safely, and understand why you're doing each exercise, so you can stop guessing and start getting results.
**Inside the program, you'll get:**
* Strength training program for all levels
* Weekly technique reviews with video feedback
* Form corrections from a certified coach
* Progressive workouts that help you get stronger each week
* Direct coach support
* Access through an easy-to-use training app
Whether you've never touched a dumbbell or you've been lifting without a plan, I'll meet you where you are and help you become confident in the gym.
**Perfect for women who want to:**
* Learn proper lifting technique
* Build strength and muscle
* Feel confident using gym equipment
* Stop wasting time with random workouts
* Create sustainable fitness habits that last
I'm a NASM Certified Personal Trainer and Nutrition Coach and CrossFit Level 2 Trainer,. My coaching focuses on education first, so by the end of the program you'll have the knowledge and confidence to keep making progress on your own.
Ready to become the strongest version of yourself? Let's get started!
Overview
Hired 1 time
Serves Fort Lauderdale, FL
Background checked
1 employee
3 years in business
Business hours
SunClosedMon6:00 am - 6:00 pm
Payment methods
This pro accepts payments via Credit card and Stripe.
Social media
Services offered
Event to prep for
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
23 - 30 years old
31 - 40 years old
41 - 50 years old
Reviews
Exceptional 5.0
6 reviews
5
100%
4
0%
3
0%
2
0%
1
0%
Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
Emma H.
Sep 11, 2025
From Google
Klara is an incredible coach! Her energy is contagious and the workout felt both challenging and fun. She took the time to explain movements clearly, making sure my technique was on point. She kept me motivated from start to finish. I left feeling stronger and more energized! Im already looking forward to my next workout!
Danica H.
Jun 5, 2025
From Google
Working with Klara for the last six months has been wonderful, and honestly, more than I expected out of a personal trainer. Shes your #1 cheerleader, comes with the tough love when you need it, and always reminds me to stop being so hard on myself. The workouts she plans are fun yet challenging, and shes always available for questions and support. The results have been steady and Im excited to keep getting stronger with her guiding the way
Nat E.
May 14, 2025
From Google
Klara is the best coach! She makes sure you succeed with your eating and exercise plans. She is kind but always honest. I have become so strong since I started training with her and also have lost 20 lbs. I would recommend her to everyone!
Katina P.
May 12, 2025
From Google
Ive been working with Klara for about a year now, and the experience has been truly transformative. Before training with her, I was constantly trying different workouts without seeing real results, just a lot of frustration. From the moment I started working with Klara, I noticed improvements not just physically, but also in my energy levels and the way I felt. Strength training was completely new to me, and within less than a year, I was able to leg press 250 lbs. Klaras guidance has completely shifted my habits and the way I workout. Im so grateful for her support and cannot recommend her enough.
Renee C.
May 12, 2025
From Google
I have worked with Klara for almost two years now. She is an amazing coach - she listens to you, pushes you and is always there to check in throughout the week and offer any advice regarding your health and fitness journey. As someone with PCOS, Ive lost almost 30lbs using custom workout plans that she has created for me. Two years ago, I couldnt do a walking lunge. Now Im comfortable lifting at a squat rack and am in love with strength training because of her! Working with Klara has changed my life and I cannot thank her enough
Credentials
Background Check
Klara sofia birgitta Fransson von Euler chelpin