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The Lab Sports Performance & Fitness

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Training location
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About
At The Lab Sports Performance & Fitness you are given a tailored workout that's specific to you and your needs with the use of my science- based algorithm. I have experience with different populations as a personal trainer for the past 5 years. I take great pride in delivering the service that my clients and and the results they receive. I'm very passionate in helping others getting to where they want to be.
Overview

Hired 4 times

Background checked

Business hours

Sun5:00 am - 7:00 pmMon5:00 am - 7:00 pm

Payment methods

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Services offered
Event to prep for

Vacation

Wedding

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

18 - 22 years old

23 - 30 years old

31 - 40 years old

41 - 50 years old

Reviews
Exceptional 5.0

10 reviews

5

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Jacky B.

Feb 4, 2017

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Nicolas S.

Mar 3, 2017

Hired on Thumbtack

Jay is a great person. He did a thorough assessment of my physical condition as well as all the measurements during the first session, and prepared we started a routine on the following. He is very personable and has explains each exercise in detail. He is detail oriented and keeps is constantly taking notes. I've only had a few sessions so far but I can highly recommend him if you're looking for a trainer in your area.
Personal Training
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Alba D.

May 20, 2017

He is the best trainer I've had by far! Josh pushes me beyond what I believe I can handle, and that's what has given me the results I want. I highly recommend him to anyone that wants a REAL workout! The kind you get excited for, want to give up halfway, then feel like a million bucks when it's over.
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Niki W.

Feb 4, 2017

Been with Joshua for 3 years, he helped me with meal prepping and customized my workouts around my knee injury. Ever since I've been training with him, the mobility in my knee increased and I gained strength and toned up! I love Josh, he is truely the best!
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Janet C.

Feb 7, 2017

I’ve had a hand full of trainers before, and the experience with Josh over the last year has been on a different level entirely. He is an awesome trainer that knows how to push you hard to your maximum potential to never give up. The exercise sessions are never the same keeping you on your toes and never boring. Josh has one of the greatest personalities. He’s a genuinely good person and truly cares about his clients. I have not always been the most willing or enthusiastic client and he has the patience and grace to not give up on his most difficult crazy client a/k/a myself. I feel amazing inside/out and I don’t remember the last time I felt this great. I highly recommend Josh!
Credentials
Background Check

Joshua Elisier

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